Fish soufflé

Pele tlosa li-crusts tsohle ho tloha bohobe bo tšoeu 'me u sokele bohobe ka lebese hoo e ka bang metsotso e 8-10 Metsotso : Litaelo

Pele tlosa li-crusts tsohle ho tloha bohobe bo tšoeu le bohobe bo kenang ka lebese sebakeng se itseng ka metsotso e 8-10. Aniee e khaotsoe hantle, lihoete li tšela bohareng ba grater. Khabeloa chop ea pelepele. U sebelisa blender, u sila litlhapi, litiee, lihoete le pelepele ho fihlela ho thehoa boima ba seaparo. Re eketsa boima bo le bong e le yolk, bohobe le linoko tse kolobisitsoeng ka lebese. Hape, sila ka blender. Whisk lehe tšoeu, eketsa ho sephetho le tlhapi minced nama le akkuratnenko, ka letsoho kopanya. Lokisetsa ho tlatsa moea. Ho etsa sena, khabeloa chop 2 phehiloeng mahe le meroho. Lubella sebopeho sa ho baka ka oli ea meroho, preheat ove ho ea likhato tse 180. Hape beha halofo ea litlhapi tsa tlhapi ka har'a sejana sa ho baka, ebe u phutholla sekoahelo ebe u koahela sekoahelo sa litlhapi tse peli ka holimo. E lekaneng - le ka koloing e futhumetseng. Re chesa sesebelisoa sa tlhapi ka ontong ka mocheso oa likhato tse 180 tsa metsotso e 40. U ka sebeletsa tafole kapa chesa kapa chesa - Ke rata ho chesa, empa ke taba ea tatso. Bon takatso!

Litšebeletso: 3-4