Motho e mong ka tlhaho o fuoa li-curls, empa li atisa ho li otlolla, tseo ho tsona mohlolo oa moriri o senyehileng, moriri o fetoha peō, o lahleheloa ke ponahalo ea oona e ntle le e phetseng hantle. 'Me motho e mong o na le moriri o otlolohileng, o mosesaane' me o batla ho ba fa molumo ho feta ho o senya ka li-foam tse sa tšoaneng, li-varnishes le li-curling.
Empa u ka finyella sephetho joang ntle le ho senya moriri oa hau?
Ho na le maikutlo a fosahetseng hore haeba moriri o khaola khafetsa, ba fetoha bophelo bo botle 'me ba hōla ka potlako. Empa moriri o khaola feela hore o be o khutsoanyane mme ha o ame nako ea nako e tlang le bophelo bo botle. Ke lintlha feela tsa malebela a lokelang ho tlosoa, eseng bolelele bohle.Bolelele le botenya ba moriri bo itšetlehile ka boemo ba metso ea bona, follicles tse nang le moriri o motle le limela tsa lefutso li boetse li shebahala hantle moriri oa hau. Haholo-holo follicle phepo e nepahetseng e lebisa ntlafatsong ea sebopeho sa bona. Etsoe, moriri o khethiloeng hantle, moriri o hloekisitsoeng o etsa hore mosali a be motle haholoanyane 'me a itšepe.
Ho na le mekete e mengata ea ho ntlafatsa boemo ba moriri lapeng. A re hlahlobeng tse ling tsa tsona.
Shampoo ea mahe khahlanong le ho lahleheloa ke moriri. Palo ea mahe e itšetlehile ka bongata ba 'mele le bolelele ba moriri oa hau o hlokang ho tloha mahe a 1 ho ea ho a 3. Lihe li robehile 'me li sisinyeha. Ka mor'a moo lehe la foam le tšela moriri 'me le sesepa, ebe le hlatsuoa ka metsi a futhumetseng, moo marotholi a mangata a asene a lokelang ho kenngoa teng.
Mask bakeng sa moriri ho tloha ho onion gruel e matlafatsa moriri o senyehileng. Liieee li oela ka har'a li-gruel, li pata seo se se fumaneng ka gauze. Sejo se entsoeng ka onion lero le masapo se sebelisoa metsong ea moriri e kolobisitsoeng ka metsi, e leng nako eohle ea bolelele. Re koahela moriri ka filimi ebe re tsamaea ho tloha metsotso e 15 ho isa ho nako, ebe re e hlatsoa ka hloko e le hore ho se na lihlahisoa tsa onion tse setseng hloohong. Kapelenyana ka mor'a ho hlatsoa masikisi, ha ho bohlale ho sebelisa shampoo. Hlatsoa ka shampoo ka mor'a lihora tse peli ho isa ho tse tharo.
Ka letlalo le omeletseng le lithōle, masaka a entsoe ka burdock, mohloaare, oli ea sesame . Oli e kenngoe sepakapakeng ebe o apara sekoahelo sa polyethylene. Kamor'a hora, hlatsoa hantle 'me u hlatsoe.
Ha moriri o oela, masks a letsoai a thusa hantle. Ho hlooho e hloekileng, e hlatsoitsoeng, tafole e kholo e sebelisoa, e setse tlas'a filimi ka metsotso e 15. Ebe o hlatsoa ka metsi, etsa mokhoa ona nako le nako ka mor'a ho hlatsoa moriri.
Nettle decoction e sebelisetsoa ho ntlafatsa sebopeho sa moriri, o loana ka ho feletseng le ho hlotheha ha moriri le ho lahleheloa ha eona, ho fana ka bophara le ho boreleli ho moriri, empa ha o tšoane le basali ba nang le moriri o mosoeu, kaha o ka fetola 'mala oa bona. Ho hlokahala hore o sila ligrama tse lekholo tsa makhasi a nettle, tšela metsi le asene (0.5 a etsang dilitara tse), pheha ka halofo ea hora. Ebe o emetse ho fihlela moriri o phalla (ho e-na le asene, teaspoon e le 'ngoe ea letsoai la leoatle e ka sebelisoa).
Mabapi le lijo, joale ka ho lahleheloa ke moriri, jang monokotšoai oa seabuckthorn , 'me u ka boela ua tšela ka makhetlo a mabeli ka beke oli ea sea buckthorn. Boemo ba moriri bo itšetlehile ka boemo ba 'mele oa hao, kahoo u lokela ho ja hantle, ja meroho, litholoana tse nang le vithamine. Ho matlafatsa li-vithamine tsa moriri: A, B, C le E.
Vithamine A e ntlafatsa sebopeho sa moriri, e thibela ho shebahala ha setopo, hoa thusa haeba moriri o tloaelehile ho omella, ho ba bonolo le ho phunya. Vithamine A e fumanoa lebese, chisi, nama, tlhapi ea sebete, leoatleng-buckthorn, lehe yolk, botoro, lihoete, gooseberries, apricots tse omisitsoeng.
Vithamine B e tiisa moriri, e thibela mafura a bona a feteletseng. Haeba 'mele oa hau o haelloa ke vithamine B1 le B12, moriri oa hao oa moriri oa theoha. Vithamine B2 le B8 li thibela bald, vithamine B9 e sireletsa moriri o moputsoa 'me e thusa ka ho lahleheloa ke moriri. Vithamine ea B e fumaneha ka lijo-thollo tse tsoang lijo-thollo tse fapaneng, bohobe ba koro le ba rye, lipeo, mahe, turkey, tlhapi le lebese.
Vithamine C e thusa ho matlafatsa methapo ea mali, e sireletsa menoana ea moriri ho timetsoa, vithamine C ke ea bohlokoa bakeng sa kholo ea moriri o phetseng hantle. E fumanoa lihlahisoa tse kang pepere ea Bulgaria, k'habeche, ntja e phahameng, li-black currant le litholoana tsa lirase, fragole, tamati, litapole.
Vithamine E e tloaelehile ho potoloha ha mali hloohong, ho etsa hore moriri o phele hantle 'me o be o khanyang, ho khothalletsa moriri ho hōla. Vithamine ena e fumanoa ka oli ea soneblomo, linate le lipeo, lirapa tsa makhasi.
Ke mofuta ofe oa li-vithamine tseo u se nang tsona, feela ngaka e tla tseba ho tseba, ea tla fana ka phekolo e hlokahalang ha a etsa liteko tse nepahetseng. Haeba ho se na monyetla oa ho nka lihlahisoa tsohle tse thathamisitsoeng hangata lijong tsa hau, u ka reka livithamine tse hlokahalang pharmacy.
Hape ho molemo hore u se ke ua matha botle ba hao, ja hantle 'me u hlokomele moriri oa hao hantle. Botle ba hau bo itšetlehile ka uena.