Indian pilaf
Re tla hlatsoa raese, e o omise, e behe ka har'a thispone e le 'ngoe ea mafura, kapa ka oli ea meroho, ka metsotsoana e seng mekae. Pele lithollo tsa raese li tla ba tse hlakileng, ebe li tšoeu 'me e tla ba matte. Joale a re tšollele metsi a phehile ka raese 3, eketsa teaspoon ea 1.5 ea letsoai. Ha motsoako ona o pheha, koala sekwahelo le mollo o liehang ho tla tlisa ho itokisa. Raese ka boeona e tla amohela metsi 'ohle,' me e tla ba e tetemang le e bonolo.
Ka raese ena re sebeletsa litlhapi ka ntle ho li-gravy, likhoho, likotoana tse halikiloeng tsa nama. Ho mang, joalo ka ha u rata.
Pilaf le nama
Lisebelisoa: halofo ea khalase ea raese, oli ea meroho kapa mafura. 2 cloves ea konofolo, ½ kilogram ea nama, 2 eiee, letsoai, cloves.
Litokisetso. Khabeloa chop ea onion le Fry ho fihlela khauta, beha nama moo le Fry le lieiee, ho fihlela oli khaotsa ho fa lero. Ebe u eketsa linoko, konofolo, metsi 'me u bosose ka mollo o monyenyane ho fihlela o phehiloe.
Raese e hlatsuoa ebile e omisitsoe. Fry ka oli ho fihlela raese e fetoha matte, eketsa likotlolo tse 3 tsa moro kapa metsi le ho omisa ka mocheso o tlase, ka sekoahelo se koetsoeng ho fihlela raese e fetoha bonolo 'me metsi kaofela a kenngoa.
Pilaf le konyana le lipalesa
Lisebelisoa: nka ligrama tse 500 tsa konyana, ligrama tse 60 tsa mafura, kopi e le 'ngoe ea raese, 200 dikgerama tsa prunes, likotoana tse 2 tsa eiee, letsoai, safrone, sinamone.
Litokisetso. Khaola likaroloana tsa nama, e sootho ka likhaba tse peli tsa mafura a pelehi. Fry eiee, eketsa dikopi tse 2 tsa metsi a chesang, letsoai, phofu ea metsotso e leshome, beha, hlatsoa li-prunes, nako le cinnamon 'me u chese ka mocheso o tlase ho fihlela o itokisitse.
Khase e omileng e monate ka mafura, e le hore e be e hlakileng, eketsa litha e le nngwe ea metsi a belang, letsoai le pheha mocheso o tlase. Ha raese e phehiloe, re e lahlela hape le sieve 'me re e kopanya le safrone tincture. Re beha raese ka sejana, re tla beha nama ka li-prunes ka holimo.
Pilaf le konyana le linaoa
Lijo: ligrama tse 500 tsa konyana, ligrama tse 60 tsa mafura, 150 dikgerama tsa raese, ligrama tse 150 tsa linaoa, komine, letsoai la pepere le meroho.
Litokisetso. Re tla khaola nama ka lik'hilograma tse 20 ka 'ngoe, ka monate mafura a chesang, nako le pepere le letsoai, eketsa metsi a chesang a phosang, mohope ho fihlela o phehiloe ka botlalo.
Lero le linaoa li pheha ka thōko. Likhooa li theoleloa ka metsing a futhumetseng a letsoai ebe li phehoa ka mocheso o tlase ho fihlela o itokiselitse. Mocheso o omileng ka raese ho fihlela o e-ba le ponahalo, eketsa litha e le nngwe ea metsi a belang, letsoai le ho pheha mocheso o tlaase. Haeba ho na le metsi a mangata le raese e matla haholo, joale moro o tla ba o teteaneng.
Qetella raese e ka lahleloa ka sefate, tlohela metsi ho tsoa, ebe re fetisetsa raese ho e jela, ebe re beha linaoa le nama ka holimo. Fafatsa ka litlama tse khabitsoeng, kapa u behe makhasi a parsley haufi le plov.
Pilaf le eiee e bonolo
Lisebelisoa: 1.5 likopi tsa raese, linoelo tse tharo tsa metsi, 1.5 teaspoon ea letsoai, teepo ea ¼ ea pepere e khubelu e chesang, clove, sinamone, lifeiga tse nyenyane tse khethiloeng, 4 cloves ea konofolo, eiee e le 1, tablespoons 2 ea oli ea meroho kapa mafura.
Litokisetso. Liieee le konofolo li tla khethoa ka holimo 'me li koetsoe ka oli ho fihlela khauta. Eketsa raese e patisitsoeng, linoko le fry ho fihlela lijo tsa raese li le matte. Re tla tšollela moro kapa metsi a belang, tlohela letlapa hore le phehe, le koahe ka sekwahelo le ho omisa ka mocheso o tlase, ho fihlela metsi ohle a kenngoa. Re tla ja li-eiee tse ling kaofela ebe re li khabisa ka pilaf.
Pilaf le lierekisi tse nyenyane
E lokiselitsoe ka tsela e tšoanang le pilaf le eiee. Ho li-eiee tse aperetsoeng, eketsa likhapi tse 1.5 tsa lierekisi tse tala ebe o li ntša hammoho. U ka nka lierekisi tsa makotikiti. Ke feela tabeng ena, re e eketsa qetellong ea ho lokisetsa pilaf, e le hore e se ke ea chekoa.
Li-pilaf tse nang le lierekisi li eketsa liiee tse nang le moriana le li-nucleoli tse 10 tsa lialmonde tse sithabetseng. Re tla khabisa sejo se loketseng ka likomkomere, tamati, meroho. Ho monate haholo ke pilaf e entsoeng ka nama ea likhoho. Re pheha pilaf ka likhantsi, turkey, joang, kana.
Pilaf e nang le khōhō
Lisebelisoa: 1 khoho e mahareng, likhaba tse 2 tsa lebese le futhumetseng, teaspoon e 1 ea safrone, li-clove tse nyane, 2 cloves ea konofolo, oli ea meroho, oli ea meroho, 1 teaspoon ea letsoai, linoelo tse 2 tsa raese.
Litokisetso. Re tla hlatsoa khoho ebe re e khaola ka likotoana. Kopanya 'me u tšele ka letsoai, eketsa metsi, letsoai. Fry ka konofolo ea konofolo le eiee ho fihlela khauta, kenya likokoanyana ho eona, eketsa le ho tima hanyenyane ho fihlela nama e le bonolo.
Lijo li phehoa, joaloka lipepe tse fetileng, ebe li kopane le kana. Kenya dipole tse 2 tse tšolotsoeng konofolo le eiee, tse halikiloeng ka oli e 2 tablespoons.
Plov (lijo tsa Azerbaijani)
Lisebelisoa: nka ligrama tse 800 tsa khōhō, ligrama tse 200 tsa botorate e qhibilihisitsoeng, ligrama tse 0,4 tsa komine, ligrama tse 80 tsa cornel e omisitsoeng, 200 dikgerama tsa schnapps, ligrama tse 80 tsa eiee, ligrama tse 600 tsa raese, pepere, letsoai ho latsoa.
Litokisetso. Pheha nama ho fihlela e pheha. Ka moro re pheha pilaf le raese, e ke e be halofo e phehiloe, ebe ue tlatsa ka oli. Ho arohana le li-eiee tsa oli, litholoana le komine. Re sebeletsa pilaf ho tafoleng, re e beha ka slide, re tšollela infusion ea safrone. Likotlolo tsa khōho li pota-potile le holimo, li khabisitse ka sejana sa litholoana.
Pilaf le cauliflower
Lisebelisoa: 225 dikgerama tsa cauliflower, 1.5 linoelo tsa raese, likhaba tse 2 tsa oli ea meroho kapa mafura, 6 cloves ea konofolo, 1 onion bulb. E tla nka gingerana, cloves, 1 khalase ea lebese le koahetsoeng, 2 teaspoon ea letsoai, teaspoon e 1 ea pepere e mofubelu.
Litokisetso. Re tla hlatsoa raese, e ome. Fry ka ho cauliflower, pele ho letsoai, pepere. A arohane ka konofolo ea garlic le eiee, beha raese, cloves, cardamom le fry ho fihlela raese e le matte. Re tla tšollela lebese le pholileng le likhaelo tse 3 tsa metsi a chesang, tlisa pilaf ho pheha, koala sekwahelo le ho omisa ho fihlela hamonate.
U ka pheha ka tomate, lihoete, litlhapi, ka zucchini, tse tšoeu hop. Pilaf e monate le li-mushroom.
Pilaf meroho ea Maindia
Lisebelisoa: raese e 150, 0.5 khadiamom, oli ea meroho e 4, ligrama tse 80-100 tsa tamati ea tamati kapa langa le le lej, 50 dikgerama tsa lihoete, ligrama tse 50 tsa lierekisi tse tala, pepere ea fatše, sinamone, cloves, letsoai ho latsoa.
Litokisetso. Litepe li tšeloe ka oli ho fihlela khauta, eketsa linoko, eiee e halikiloeng, letsoai le pepere. Joale re tla tšollela raese ka metsi ka karolelano ea 1 ho ea ho 2 ebe re pheha ho fihlela halofo e loketse. Beha meroho 'me u tlise ho hlapa metsi ho fihlela u itokisitse.
Pilaf ka Secreole
Lisebelisoa: nka ligrama tse 150 tsa langa le le lej, 150 dikgerama tsa pepere e monate, 150 dikgerama tsa li-mushroom tse ncha, ligrama tse 80 tsa botoro, 250 dikgerama tsa raese.
Litokisetso. Fry ka raese e omeletseng. Li-mushroom li khaola likotoana. Pepper bake, hloekisa peo le peel, khaola ka dikotwana le a tlohela ka oli. Beha sena sohle ka raese, se tlatse ka moro o chesang mme o se tlise ho pheha. Koala lesapo 'me u kene ka ontong ka metsotso e 15 kapa ea 18.
Pilaf le lipalesa le raese
Lisebelisoa: likopi tse 2 tsa raese, halofo ea khalase ea likomkomere tsa brine, ½ senoelo sa ho chesa langa le le lej sauce, 300 dikgerama tsa prunes, tsoekere le letsoai ho latsoa.
Litokisetso. Lipalesa li hlatsuoa, li lumelle hore li ruruhe metsing a chesang, ntle le majoe 'me li tsoakane le raese e phehiloeng. Le brine pheha e spicy langa le le lej sauce, eketsa tsoekere le letsoai ho latsoa, joale mathata ka gauze. Plov re tlatsa sauce e pholileng mme re khabisa litholoana tsa morung.
Pilaf ka Sechaena
Lisebelisoa: 110 dikgerama tsa nama, ligrama tse 110 tsa lobster, ligrama tse 60 tsa li-shrimp tse peeled, pepere e le 1, onion, 1ponepo ea soy sauce, likhalase tse 4 tsa raese, ligrama tse 20 tsa li-mushroom.
Litokisetso. Shrimp e hlatsuoa ebile e hloekisoa. Ebe o potlakela ho tsoa ka oli ea craba nama, lobster le li-shrimp tse hlabiloeng. Khaba ka ho qhaqha le fry, ka thōko ho lijoe tsa leoatle, eiee, li-mushroom, tse monate, pepere e khubelu. Eketsa raese ho meroho le ho feta ka metsotso e 2. Joale re kopanya raese le lijo tsa leoatle, le sauce ea soya.
Pilaf ka Seromania le nama ea nama
Lisebelisoa: 1 lik'hilograma ea nama ea khomo, nka ¾ likotlolo tsa raese, 2 eiee, 1.5 a etsang dilitara tse metsi, 1 tablespoon ea lekhasi la langa le le lej, 2 tablespoons ea botoro, pepere, letsoai.
Litokisetso. Khomo ea khomo - Karolo kapa karolo e nyenyane e entsoeng ka likaroloana tse lekanang, ka letsoai le eiee e khethiloeng, etsa bonnete ba hore oiee ha e hlabe. Re tla tšollela metsi, eketsa pepere, letsoai, li-tomate le ho pheha ka nako e ka etsang hora.
Nama e lokiselitsoeng e fetisetsoa pane e 'ngoe,' me moro o phehiloe ho fihlela o pheha lilithara tsa ¼. Ebe re e sebelisa ka sefate, 'me re tšela ka sekotlolo se nang le nama, e behe setofo. Ha sopho e e-na le nama e phehoang, a re ke re behe raese e hlatsoitsoeng, re koala pente ka sekwahelo, e behe ka ontong ka metsotso e 20. Ka mor'a hore raese e amohele metsi 'ohle, hlohlelletsa ka hloko sekoahelo se ka holimo,' me e se ke ea emela metsotso e seng mekae, ka mor'a moo re e fepa tafoleng.
Classic pilaf ka mokhoa oa Armenia
Lisebelisoa tsa 1.5 likopi tsa raese, likhase tse 1.5 tsa linaoa, nka ligrama tse 500 tsa li-mutton, likhabapisi tsa ½ tse hlahisang pepere e ntšo, 3 kapa 4 li-garlic cloves, ligrama tse 100 tsa botoro, teaspoon e 1 fatamone, safone ea teepo ea tee ea tee, 1 teaspoonful likhaba tsa thyme, 100 dikgerama tsa phofo, 2 eiee, mahe a 2, 100 dikgerama ea oli ea limela, letsoai.
Litokisetso. Koahela linaoa ka lihora tse 8 ka metsi, ebe u pheha metsi a le 'ngoe. Lijo li tla qhibiliha, re hlatsoe metsing a batang, ebe re pheha metsing a letsoai metsotso e 10, metsi a tla salatsoa. Re tla hloekisa konyana, ho e hlatsoa le ho e khaola likotoana. Thyme e tla qhibiliha ka pepere, garlic le letsoai, kopanya hantle 'me u li kopane le konyana, ebe u beha nama ka thōko ka metsotso e 15.
Ka pan, ho futhumatsa oli ea meroho, beha linama ka eiee, likhabiso tse khethiloeng le ka lehlakoreng le leng ka metsotso e 10, koahela ka sekwahelo le ho omisa ho fihlela ho pheha ka mocheso o tlaase.
Re roba hlama ho tloha phofo, letsoai la mahe le mahe, hlahisa lesela le lenyenyane. Ka lebokoseng re ne re qhibilihisa botoro. Beha hlama e nyane ea hlama, ebe o futhumatsa ka mocheso o tlaase. Joale re tla tšollela karolo ea halofo ea khalase ea safrone ea metsi a belang ebe re pheha metsotso e 5. Re kopanya raese ka linaoa mme re e kenya ka hlama, ka holimo ka botorate e qhibilihisitsoeng le safrone, e behe ka ontong ka metsotso e 15. Plov re robala ka sephara se seholo, re khaola hlama e le triangle. Re tla eketsa likotoana tsa raese le nama. Ka hodimo ka moriana o neng o setse ka mor'a ho tima nama, ebe o fafatsoa ka sinamone.
Pilaf ka Segerike ho tloha moton
Lisebelisoa: ligrama tse 800 tsa mutton, nka ligrama tse 400 tsa raese, ½ ea senoelo sa morara o omisitsoeng, oli ea meroho le khaba ea ½ ea ghee.
Litokisetso. Re khaola li-mutton ho tloha ka brisket, re li khaola likoto, re li tšela ka phokaneng, e le hore nama e soeufatsoe hohle. A re belise raese, re e khutlisetse sefing ebe re beha metsi a batang ho eona ho etsa hore raese e fokotsehe. Kopanya raese le konyana, hlatsoa morara o omisitsoeng, o behe hammoho ka sekotlolo. Marako a pan a tsamaisoa hantle ka mafura a linku. Ho pilaf eketsa kopi ea ½ ea ghee, koahele poto ka sekwahelo le ho emisa ka ontong ka halofo ea hora. Ha u sebeletsa tafoleng, pilaf e sebelisoa ka lijo tse futhumetseng.
Pilaf le nama libolo
Lijo: 1 kilogram ea raese, ligrama tse 500 tsa nama, eiee e 3 kapa 4, ligrama tse 400 tsa lihoete, ligrama tse 300 tsa oli ea limela, linoko, letsoai ho latsoa.
Litokisetso. Nama e hahiloeng ka khauta, e nang le linōko le letsoai le kopantsoeng le eiee e khethiloeng. Ho tloha nama e nang le majoe, re etsa fleshballs. Ka oli e chesang, fry meatballs ho ea boea bo bobebe, e behe ka sekotlolo, sekoahele 'me u behelle ka thōko. Ebe ka oli, Fry lihoete, onion 'me u phehe pilaf, ka tloaelo. Pele re beha raese, a re fokoleng li-meatball. Qetellong pilaf e kopane hantle, e behiloe ka sejana, 'me nama ea nama e fetisoa holim'a pilaf.
Pilaf e nang le nama ea kolobe le ea kana
Lisebelisoa: 1 senoelo sa raese, 200 dikgerama tsa moro, 1 khoho, 150 dikgerama tsa pepere e khubelu, eiee, 200 dikgerama tsa nama ea nama ea nama ea nama ea nama ea kolobe, 200 dikgerama tsa li-peas tse tala, tse 5 tsa oli ea meroho, 3 tablespoons ea tamati ea tomate, parsley, letsoai, pepere ho latsoa.
Litokisetso. Re tla hlophisa, re hlatsoe raese le ho tsoa ka oli ea limela ka metsotso e 7. Re khaola nama ea kolobe ka li-cubes 'me re e tšela ka monate oa tamati. Khoho e arotsoe ka likaroloana le ka fry oli ea meroho, e nang le lekhae la langa le le lej le liiee tse khaohileng.
Ha re le pitsa e tebileng, re kenya oiee e omisitsoeng, khōho le nama ea kolobe le langa le le lej le eiee, tšela moro, koala sekwahelo le ho simmer ka mocheso o tlaase ka metsotso e 30. Metsotso e 10 pele lijo li se li loketse, eketsa pelepele e khethiloeng, lierekisi tse tala. Re beha pilaf e entsoeng ka ho itokiselitse ka sejana mme re fafatsa parsley ka litlama tse hahiloeng hantle.
Li-pilaf tsa mokete
Lisebelisoa: ligrama tse 800 tsa makhasi a mutton, 1 kilogram ea raese, 1.5 linoelo tsa oli ea meroho, likotoana tse 5 tsa eiee, lihoete tse 4, 200 dikgerama tsa apricots tse omisitsoeng, 3 cloves ea konofolo, likopi tse 3 tsa lierekisi. Khaba e le 'ngoe ea morara o omisitsoeng, khaba e le' ngoe ea peō ea kharenate, mahe a 2, pepere e mongobo, letsoai.
Litokisetso. Lierekisi tsa lihora tse 6 metsing a batang. Khaola nama ka likarolo mme u chese ka oli. Lihoete le lieiee li khaola likotoana, li kopanya le nama le ka monate. Ho nama e halikiloeng re tla eketsa omisitsoeng apricots, garlic - eohle denticles, lierekisi. Re tla tšollela metsi ho eona ho koahela lijo tse 2 centimeters le mohope ho fihlela lierekisi li be bonolo. Beha pepere, letsoai, tšela raese, metsi a chesang le phofu ho fihlela raese e loketse. Eketsa morara o omisitsoeng o koahele sekoahelo bakeng sa metsotso e 20 kapa e 30. Tlosa konofolo ebe o beha pilaf sejana. Re tla etsa li-apricot tse omisitsoeng, lithollo tsa kharenate, mahe a phehiloeng.
Pilaf ho tloha squid
Lisebelisoa: ligrama tse 400 tsa squid, onion e le 1, 40 dikgerama tsa lihoete, parsley. Dill meroho, 150 dikgerama tsa raese, letsoai, pepere, 30 dikgerama tsa oli ea limela.
Litokisetso. Squid e sebetswa le ho khaola likotoana. Re khaola lihoete e le lihlopha, ho e-ba le boiee boiee le ho li kopanya le raese e batlang e etsoa. Re kopanya raese le squid, meroho, eketsa metsi, pepere, letsoai le stew ka ontong ho fihlela raese e loketse. Re sebeletsa tafoleng, re khabisa ka meroho.
Uzbek pilaf ho tloha Anastasia Myskina
Lijo: ligrama tse 600 tsa konyana e nonneng, ligrama tse 800 tsa raese lijo-thollo, ligrama tse 300 tsa oli ea limela, ligrama tse 650 tsa lihoete, ligrama tse 250 tsa eiee, linoko le letsoai ho latsoa.
Litokisetso. Re tla feta 'me re hlatsoe raese, e emele ka lihora tse 1,5 kapa tse peli metsing a letsoai. Khaola nama, likarolo tse 30 kapa 40 tsa grama, ka monokotšoai ho fihlela ho e-na le mafura a meroho ka oli ea meroho. Ebe o kenya lieiee ho e kenya meheleng e halofo 'me u tsoele pele ho tsuba. Beha lihoete tse halikiloeng, kopanya tsohle, eketsa metsi, letsoai le linoko. Mohope oa metsotso e 25 kapa e 30. Ho pholletsa le lebokose re tla beha raese, ebe re pheha sekotlolo se bulehileng ho fihlela mokelikeli o pheha. Re tla bokella bohareng ba raese ka slide, koala sekwahelo le ho simmer ho fihlela ho loketse metsotso e 30 kapa 40. Itokiselitse ho pheha pilaf ka hloko. Ha re sebeletsa tafoleng, meroho le raese, re beha nama, e arotsoeng likotoana.
Mehaho ea pilaf ea ho pheha, ho na le mefuta e fapa-fapaneng ea phepelo ea pilaf, u ka nka pilaf e joalo, e tla ananela batho bao u ba ratang. 'Me ke ntse ke u labalabela takatso e monate.