- Tofu - 500 Grams
- Metsi - 1/2 senoelo
- Motsoako oa Soy - 2 lintho. likhaba
- Mirin - 1 st. e nang le khaba
- Konofolo - 1 Leino
- Chili phofo - 1 teaspoon
- Oli ea Sesame - di-teaspoon tse 2
- Tsoekere - 1/2 teaspoon
- Sesame peo - 1 teaspoon
- Liiee tse tala - 1 Sekhahla
Ka sekotlolo se senyenyane, kopanya lisebelisoa tsohle tsa mongobo - tsohle ntle le tofu. Khaola sekotoana sa tofu chisi pele ho halofo, ebe ka nako e 'ngoe le e' ngoe - arola likarolo tse 'maloa ka bophara ba 1 cm. Karolo ka' ngoe ea tofu e lokela ho omisoa holim'a thaole ea pampiri e le hore mongobo o feteletseng o kenngoe. Fumella pitsa e pharaletseng ka oli e nyane. Re ala lilae tsa tofu. Pheha ka mocheso oa mocheso ka metsotso e ka bang 2 ka lehlakoreng le leng - ho fihlela khauta e nyenyane ka 'mala. Ka nako eo, arolelana le mongobo o entsoeng ke rona ka likhahla tsa tofu. Re pheha e mong metsotso e 2-3 ka mocheso o mofuthu. E entsoe! O ka sebeletsa ho bata le ho chesang.
Litšebeletso: 4