- Litapole - 500 Grams
- Cream Cour - 150 Grams
- Mayonnaise - 100 Grams
- Likomkomere tse nang le mapolanka - sekoahelo se le seng
- Garlic - Litlhaku Tse 3
- Fennel meroho - 15 Grams
- Letsoai, pepere - Ho latsoa
- Oli ea meroho - Ho latsoa
1. Khetha esita le litapole, mohlomong ka boholo bo lekanang. Etsa hantle hore u se ke ua tlohela letho. Mong le e mong litapole e lokela ho tlotsoa ka oli ea meroho. Khaola foil ka boholo ba litapole. Etsa litapole ka ho hlaka. 2. Beha litapole tse phuthetsoe ka seteng sa ho baka ebe o chesa ka ontong, o futhumetse ho likhato tse 180, hoo e ka bang ka hora. 3. E-ba le nako ea ho pheha mongobo. A ka thoko sejana, kopanya bolila tranelate le mayonnaise. Konofolo e sithabelitsoeng ka konofolo. Marinate likomkomere chop haholo khabeloa. Hlatsoa meroho, e omeletseng le e khabehang ka ntle. A monate-mayonnaise motsoako beha likomkomere, konofolo le meroho. 4. Nka litapole tse phethiloeng 'me u hlahise foil. Litapole ka 'ngoe li khaola ka ho teba. Beha ho tlatsoa ha sekoti le ho koahela ka foil, e le hore litapole li khone ho koahela. Beha litapole ka sejana ebe o beha moriana holimo. Lijo tse bonolo haholo, empa li boetse li monate haholo.
Litšebeletso: 6