Setlolo sa sopho ea li-mushroom
Ho etsa sopho ena, u ka sebelisa li-mushroom tsohle tse nang le serame (li-champignons, chanterelles, tse tšoeu). Sejana sena se loketse eseng feela tafoleng e tloaelehileng, empa le bakeng sa mokete oa lijo tsa mantsiboea.
Lijo tse hlokahalang:
- li-mushroom tse halikiloeng - 500 g
- phofo - 3 tbsp. l.
- bohobe (bo bosoeu kapa ba batsho) - 200 g
- letsoai
- parsley
- oli ea meroho - 2 tbsp. l.
- moro oa meroho kapa metsi - 300 ml.
Mokhoa oa ho lokisetsa:
- Khabeloa chop ea lieiee le lihoete le Fry bona ka oli ea meroho.
- Fokotsa li-mushroom. Li tšele ka sekotlolo, u kenye litapole tse entsoeng ka majoe moo.
- Re kenya eiee e halikiloeng ka lihoete ebe re e tšela ka metsi a phehile.
- Re tlisa sopho e pheha, eketsa meroho ho eona.
- Re otla sopho e entsoeng ka litapole tse pholileng ka blender.
Sopho ea setlama ho tloha li-mushroom tse serame
Sopho e monate ea tranelate e entsoeng ka li-mushroom tse nang le serame e nang le serame e tumme haholo ke bana ba banyenyane. Ka hona, 'mè e mong le e mong o lokela ho ithuta ho pheha sejana sena se chesang.
Lijo tse hlokahalang:
- khoho ea khoho - 0,5 l
- li-mushroom leqhoa - 500 g
- eiee - li-pc 2.
- oli ea soneblomo - 2 tbsp. l.
- phofo - 2 tbsp. l.
- tranelate - 200 ml.
- linoko (letsoai, pepere).
Mokhoa oa ho lokisetsa:
- Fokolisa, hlahisa li-mushroom hantle 'me u li khaole likoto.
- Khaola eiee 'me ue chese hammoho le li-mushroom ho fihlela khauta.
- Beha li-mushroom ka blender, eketsa moo moro (1/3 karolo) mme u sila lintho tsohle ho fihlela lefats'e le letle.
- Qhibiliha botoro ka sekotlolo sa polokelo.
- Fry likhaba tse 'maloa tsa phofo oli.
- Kopanya phofo le li-mushroom, eketsa lekhetlo le leng le le leng mme le tlise ho pheha.
- Kenya khalase mme u phehele metsotso e seng mekae (5-7).
Ho latsoa, o ka sebeletsa sopho e entsoeng ka croutons le meroho.
Ho tla fihlela joale, lipepepe bakeng sa ho pheha sopho ea li-mushroom, litapole tse khoriloeng ke mefuta e sa tšoaneng. Na u batla ho thabisa lelapa la hau le monate ebile ka nako e le 'ngoe, ho bonolo ebile ho potlakile ho pheha, sejana? Ebe o etsa bonnete ba hore u phehe sopho e entsoeng ka li-mushroom.