- linaoa tse tala - 0.5 kilogram
- litapole - 0.5 Kilogram
- onion - sengoathoana se le seng (seholo)
- konofolo - meno a 2-3
- letsoai, pepere - 1 Ho latsoa
- lebese - 200 milliliters
1. Linaoa tse tala tseo re li hlokang ka ho toba ka li-pod, kahoo leka ho tlosa li-pods tse seng li qalile ho ruruha. Hlatsoa linaoa 'me u khaole mefuta e meng le e meng ea mehatla. 2. Hlatsoa litapole, peel le ho khaola likoto. 3. Ebola eiee le konofolo. Khaola onion ka likotoana tse 4 kapa tse 8. 4. Mefuta eohle e kenngoa ka sekotlolo, e tšolloa ka metsi e le hore e se ke ea koahela meroho. Pheha ho fihlela litapole li se li loketse (metsotso e 12-15). 5. Re arola moro oa limela ka sekotlolo se le seng. Kopanya meroho e itokiselitsoeng ka mo-mixer, butle-butle eketsa lebese. 6. Fumana litapole tse teteaneng haholo. Solim le pepere ho latsoa. Re nka moro o kopantsoeng le ho hlapolla sopho e entsoeng ka sopho e nepahetseng ka ho fetisisa. 7. Sejana se se se loketse. Sebeletsa se lokela ho batla se chesa. Haeba sopho ea hau e bata, e-ba bonnete ba hore ue futhumetse!
Litšebeletso: 3-4