Joang ho lokisetsa ho tlatsa ho tlatsa?

Ha nako ea ho jella meroho, ha ho letho le bohlokoa ho feta mokhoa oa ho tlatsa. Tse latelang ke likhetho tseo re li ratang haholo, tse loketseng bakeng sa li-eggplant, pelepele tse monate, liapole, lieiee, quinces, zucchini le litamati. Ho tletse lintho tse joalo, meroho kapa litholoana li ka kenngoa ka mokhoa o chesang mollo 'me li chesoe ka ontong. E tla phethahala ka mokhoa o phethahetseng - ho sa tsotellehe boemo leha e le bofe! Ke joang ho lokisetsa ho tlatsa ho kenya lintho ka hloko le ke eng eo ke lokelang ho e tšoara ka hlooho?

Sejo sa Segeorgia

Peel 1 eggplant e bohareng e tsoang peel, tlosa bakoang, khaola makhasi ao. Fana ka metsi a phehiloeng 100 g ea peeled walnuts, e omileng le ho feta ka grinder ea nama. Peel 'me u sila ka 1 sephara tšoeu eiee le 2-3 cloves ea konofolo. Preheat ka lero le monate ka 3 tbsp. l. ea oli ea limela, beha eiee le konofolo. Fry, susumetsang maikutlo, metsotso e 3,, joale eketsa eggplant makhasi, linate, 2 tbsp. l. metsoako ea li-hops-suneli linoko, 0.5 tsp. li-clove fatše, letsoai la letsoai le pepere e ntšo. Pheha, e tsosang maikutlo, metsotso e 20. Ebe o tlosa pitsa ea ho chesa ka mocheso le nako ka letsoai.

Ho tlatsa li-Belarusian

Peel 2 e bohareng bo tšoeu li-mushroom, kenya saucepan le litara e le 1 ea phehile metsi a letsoai le pheha, metsotso e 10, boloka moro. Li-mushroom khabeloa chop hammoho le 300 g ea li-champignon. Peel 2 bulbs e bohareng le 2 litapole tse kholo, grate eiee le litapole ka grater e kholo. Preheat 2 tbsp. l. oli ea meroho, beha li-mushroom, eiee le litapole. Nako ea selemo sa 1-2 ka pepere e monate. Cook, susumetsang maikutlo, 5-6 metsotso. Tlosa lero la ho chesa ka mocheso, tšela ka 4-5 tbsp. l. meroho ea mushroom bakeng sa lero, lero le letsoai le pepere e ntšo.

Ho tlatsa Moroccan

Peela litamati tse peli tse khōlō tse tsoang letlalong, tšela makhasi ao ka thipa. Preheat ka pane e monate 1 tbsp. l. oli ea mohloaare, beha nama ea tamati le fry, e hlohlelletsang, metsotso e 5-6. Ebe u eketsa 400 g ea li-chickpeas tse feliloeng, 2 tbsp. l. morara o omisitsoeng o se nang likoting, 5 tbsp. l. linate tsa phaene, 0.5 tsp. pepere e khubelu e chesang, 1 tsp. shinamone e fatše le letsoai la letsoai. Khothalletsa 'me u phehele metsotso e meng e 5. Tlosa lero la ho chesa ka mocheso, lumella ho pholile hanyenyane. Leka le nako ho latsoa ka letsoai le pepere e ntšo.

Mexican stuffing

Fetela ka har'a grinder ea nama 400 g ea makhasi a nama, ka ho khetheha ho tswa ho rump kapa rump. Peel 'me u sila 4 cloves ea konofolo. Preheat ka lero le leholo la frying 3 tbsp. l. ea oli ea meroho, beha konofolo ebe o chesa ka mocheso o mofuthu, o susumetsang, metsotsoana e 30. Eketsa nama ea khomo ea fatše 'me u tsoele pele ho pheha, ho penya marotholi ka khaba, ho fihlela mmala o fetoha, metsotso e ka bang 10. Kenya 200 g ya linaoa tse khubelu tse phethiloeng, 2 tsp. oregano e omisitsoeng, 1 tsp. mosi oa zirconia, 1 tsp. fatše coriander, 1-2 tsp. pepere e khubelu e chesang le 1-2 tsp. letsoai. Hlohlelletsa 'me u tšollele 500 ml ea lero la tamati. Pheha ka mocheso o fokolang ka tlas'a sekwahelo, nako le nako u hlohlelletsa, metsotso e 40-50.

Ho tlatsa Sepanishe

Khabeloa chop 400 g ea tlase mafura nama ea kolobe le e bohale thipa. Thala ka grater e khōlō ea 200 g ea bohobe bo tšoeu ba stale. Hlapa ka thipa 100 g ea jamone kapa ham e 'ngoe ea chisi. Kopanya tsena tsohle ka matsoho ka sekotlolo se seholo, eketsa 1 tbsp. l. mosi o tsuba paprika, linoko tsa ho latsoa ka letsoai le pepere e ntšo.

Setaliana

Peel 1 e kholo monate pepere le 1 e kholo e tšoeu eiee, chop. Preheat 3 tbsp. l. oli ea mohloaare, tšela meroho. Pheha ka mocheso oa mocheso, o hlohlelletsang, ho fihlela ho hlaka ha eiee, metsotso e 3. Add 250 dikgerama tsa raese ea arborio le kopanya. Ka mor'a metsotsoana e 30. tšela ka 50 ml ea tšoeu e omileng veine. Ka mor'a metsotso e 1. tšela linoelo tse 2 tsa metsi a chesang, sekoahelo. Ka mora metsotso e 10. kopanya ntho e 'ngoe le e' ngoe ebe o eketsa 250 ml ea tranelate ka mafura a 10%. Pheha, tsosang maikutlo, metsotso e 5-6. Tlosa lero la frying mollong, ka mor'a metsotso e 1. tšollela 100 grated parmesan le kopanya.