Motsoako oa meroho e nang le khoho Sena ke seo ke se ratang limela tsa meroho, kahoo ke tsa ho iphelisa ha tsona! Hape esita le ntle le nama, motsoako oa meroho o entsoeng ka lero la oona kapa ka sauce leha e le efe (tomate kapa tranelate e bolila) e lula e le monate, 'me nama e hlahisa hantle ka bobeli. Le hoja sejana sena se ikhetha feela ka lijo tsa letsatsi le letsatsi, empa u lumele, tafoleng ea moketeng, k'habeche e kenngoe ka tomate, e nang le lierekisi tse tala, litapole le nama ea khōhō e le sejana se lehlakoreng kapa sejana se seng - ho nkela litapole tse tloaelehileng sebaka ka mokhoa o lekaneng.
Lijo:- Khoho e tsometsa 1 pc.
- Letsoai la 1.5 tsp.
- Oli e Hloekisitsoeng ea Soneblomo 120 ml
- Lierekisi tse halikiloeng 160 g
- Moriana oa tamati o 70g
- Pepere e ntšo e nang le lierekisi li-pcs tse 6.
- Lekhasi la Bay le 1 pc.
- Karate 1 pc.
- Garlic 1 clove
- Anyezi e pherese 1 pc.
- Litapole 3 likarolo tse peli.
- White hop 0.5 pcs.
- Metsi a phehile 200 ml
- Mohato oa 1 Bakeng sa ho hlophisa limela tsa meroho ka mokokotlo ona, re hloka lihlahisoa tse latelang: litapole (ke na le e kholo), leoto la mokuli, eieee, konofolo, k'habeche, lierekisi tse tala, lekhae la tomate, lihoete, lekhasi la bay, oli ea soneblomo e hloekisitsoeng, letsoai li-peppercorns, metsi a phehiloeng.
- Mohato oa 2 Litapole lia hloekisoa ebe li khaola likotoana tse bohareng.
- Mohato oa 3 Lierekisi tse fokolang (ka mokhoa o bonolo le ka potlako o ka etsoa ka oli ea microwave), re hloekisa eiee le lihoete, re khaola meroho e nang le likotoana tse nyane.
- Mohato oa 4 Re hasa peista ea langa le le lej ka metsi a futhumetseng a phehiloeng.
- Mohato oa 5 Le thiba ea khoho e khaola nama, e be bonolo ho e tšela hammoho le likaroloana tsa litapole ka oli ea soneblomo e hloekisitsoeng oli.
- Mohato oa 6 Eketsa lierekisi tse tala, lieiee le lihoete ho pan.
- Mohato oa 7 Hlohlella le ho chesa ka mocheso o mofuthu ka metsotso e ka bang 5.
- Mohato oa 8 Eketsa khalase e tšoeu e khabisitsoeng.
- Mohato oa 9 Rea tsosa, letsoai le ho tsuba ka metsotso e 5.
- Mohato oa 10 Fetisetsa se ka hare ho sejana sa ho baka (se loketseng ho pheha microwave). Kenya lipere tsa pepere tse ntšo, tšela letsoai le hlahisitsoeng, u kopanya, u koaheleng 'me u phehe ka ontong ea microwave ka matla a watts a 800 ka metsotso e 15. Ka mor'a moo re tlosa stew, re kopanya, re e koahe hape hape re phehe metsotso e meng e 10 ka matla a watts 600.
- Mohato oa 11 Ka mor'a nako ea ho pheha eketsa konofolo e senyehileng le lekhasi la bay ho ea mohope, kopanya le ho tlohela sejoe ka hare ho ovine ea microwave metsotso e 5 ntle le ho koahela sekwahelo. Re sebeletsa sejana ho ea tafoleng karolo, ka mokhoa o chesang, ho khabisa ka meroho!