Pheko e babatsehang ea khatello ea kelello ke lekhala. Ho etsa sena, khaola lekhasi la lekhala 'me le le behe sehatsetsing. Hoseng ho hong le ho hong marotholi a lero a mararo a tsoang lekhasi lena a theohela ka teaspoon, holimo ka metsi le ho noa, ka mor'a hore u se ke ua ja ntho leha e le efe ka hora. Hape etsa likhoeli tse peli.
Nka makhasi a omisitsoeng a maru le joang, ka karolo ea 1: 1, tšela setlama se omisitsoeng ka metsi a belang, koala sekwahelo, tsitlella ho fokotsa lihora tse peli. Ka bothata ba cheesecloth 'me u sebelise halofo ea hora pele ho lijo, senoelo sa boraro. Tloaelo ea ho noa e joalo - ka khalase ea metsi a belang a lekhase le leng la joang. Ho phaella moo, infusion ena e folisa maloetse a gastric.
Ha khatello ea mokuli e nepahetse
1. Karolo ea motso oa valerian, karolo e 1 ea chamomile, koena. Ho tšeloa ho joalo ho lokela ho noa nakong ea khoeli ka letsatsi bakeng sa karolo ea boraro ea khalase.
2. Halofo ea teaspoon ea mahe a linotši le teaspoon ea sinamone ea fatše, kopanya, e metse le ho noa ka metsi. Sebelisa infusion ena pele lijo tsa hoseng li se na letho ka mpeng le mantsiboea pele ho lijo tsa mantsiboea.
Mefuta ea khatello e eketsehileng - sinamone le yogurt
Nka khalase ea kefir 'me u tsose ka har'a eona teaspoon ea sinamone. Sena se bolela ho nka matsatsi a leshome, ka makhetlo a mararo ka letsatsi.
Bakeng sa ho hloekisa likepe le khatello e ntseng e eketseha, risepe e tla ba molemo : ho feta kopane 0.5 kg ea cranberry, eketsa 1 khalase ea mahe a linotši. Kashitsu e sebelisa libeke tse peli ka nako e le 'ngoe ka letsatsi. Ho molemo ho nka sesepa se fapaneng, 'me u ikoetlise hoseng.
Birch e tsoang khatellong ea mali
Li-budch li thusa ho sebetsana ka katleho le khatello e phahameng ea mali. E le hore u etse sena, nka sethopo se tletseng spoonful ea li-birch buds le khalase ea metsi a belang, tsitlella hora e le 'ngoe. U ka eketsa monate oa currant ho monko o monate joaloka tee.
Nka dipeo tsa kropole ebe u li sila ka phofo. Tšela ligrama tse 100 tsa phofo ka halofo ea litlama tsa lebese ebe u pheha metsotso e mashome a mabeli. Noa khalase letsatsi le letsatsi ho fihlela khatello e tloaelehile.
Ka khalase ea horseradish tšela metsi a 200 a phehiloeng ka metsi a phehiloeng, haufi-ufi ka sekwahelo ebe u tsitlella lihora tse 36 sebakeng se lefifi le se phodileng, ebe u senya le ho senya. Sejo se hlahisoang se kopantsoe le khalase ea lero le khubelu la beet, 500 dikgerama tsa mahe a linotši, le lero la 2 la lemons le lero la karoti e ncha. Boloka sebakeng se phodileng. Nka pheko ena ka khatello e matla, hora e le 'ngoe pele u e-ja, khaba e le' ngoe ea lijo tse tsoekere, ka makhetlo a mararo ka letsatsi. .
E le ho fokotsa khatello ea mali, o lokela ho beha lesela lirethe tsa hao ka metsotso e 10, o kenngoa ka asene ea cider.
Kopanya gruel ea lamunu kapa lemon e nang le peel, ntle le peo e nang le tsoekere, ho latsoa. Ka mefuta ea pele ea khatello ea meriana pele u ja 1/2 ea khaba ea lijo, ka makhetlo a mararo ka letsatsi.
Matšoafo a phahameng a mali, khatello ea kelello
Boloetse bo tloaelehileng ba lefuba bo ka baka sesosa sa lefu la pelo. E ka lebisa lefung la litho tsa bohlokoa, tse kang spleen, li-gland tsa adrenal, li-pancreas. Ho ba le khatello ea kelello e telele ho ka baka pelo e senyehileng, ischemia.
Khatello ea mali ea mali e ka baloa ka tsela e latelang: khatello ea mali e tloaelehileng e tla ba e ts'oanang haeba u nka palo ea lilemo tsa motho ebe u eketsa 100 ho eona. Khatello ea mali e bontša kamoo pelo e sebetsang kateng, hore na methapo ea mali e joang ka mokhoa o fokolitsoeng kapa o atolositsoeng. Ha foromo e ntse e atolosoa, khatello ea mali e fokotseha, joalo ka tabeng ea lefu la pelo. Ka khatello e matla, khatello e phahama 'me e ka fihla 250 le ho feta (e nang le sclerosis). Khatello ena e kholo e bontša mosebetsi o boima oa pelo le taba ea hore e boemong bo kotsi.
Litlhahiso tsa khatello e phahameng
Ha mokuli a e-na le khatello e phahameng ea mali, ha aa lokela ho ja nama e lefifi, linaoa kapa lierekisi. Haeba ho khoneha, ja bohobe bo monate le bo monate, bo monate. Noa metsi a seng makae, hobane metsi a phahamisa khatello. Bohobe bo ka nkeloa sebaka ke raese. Ho noa haholo lebese, whey le lihlahisoa tsa lebese.
Ha khatello e matla, dyspnea e hlaha ho mokuli, litsebe li lla le lerata, 'me pelo e otla ka molumo o khethehileng litsebeng.
Mokhoa oa ho fokotsa khatello e phahameng ea mali
Li-berries tsa hawthorn li lokela ho hloekisoa lipeo, tšela mantsiboea ka metsi a batang, tšela kotara ea lik'hilograma tse lik'hilograma tse nang le 400 ml ea metsi a pholileng, 'me metsing ana hoseng ho ke ke ha e-ba telele ho pheha, ho noa le ho noa moro. Pheko ena ea amoebic ea mali. Ho tšeloa ho noa bakeng sa khoeli.
Cowberry. E sebelisetsoa mefuta e bonolo ea khatello ea mokuli.
Ho tšeloa ha valerian
Nka ligrama tse 10 tsa rhizomes le metso ea valerian, tšela khalase ea metsi, metsotso e 30, pheha, lihora tse 2 ho tsitlella. Noa infusion pele ho lijo, lipofu tse 2, ka makhetlo a mararo ka letsatsi.
Decoction ea valerian
Nka ligrama tse 10 tsa rhizomes le metso, u li sila, bolelele ba tsona bo lokela ho ba hoo e ka bang 3 mm, tlatsa metsi ka tekanyo ea 300 ml, pheha ka metsotso e 15, ebe u pholile le ho senya. Noa ka mor'a ho ja senoelo sa halofo ka makhetlo a mararo ka letsatsi.
Meriana ea batho ba nang le khatello e matla
Khatello e ka fokotsa konofolo, 'me u phehe lipeo tsa litapole, letsatsi la ho noa, linoelo tse peli ka' ngoe.
Beet e khubelu
Bakeng sa merero ea bongaka, metso ea li-beet e sebelisoa, e na le tšepe, li-organic le folic acid, mafura, liprotheine le limatlafatsi tse ling. Moriana o tsoang ho beet ho hlakola ka ho lekana le mahe a linotši, lithethefatsi tsena li khothalletsoa hore li sebelisoe khatellong ea mokuli bakeng sa khaba e le 'ngoe ea lijo tse nang le lijo tse nang le lik'hemik'hale, makhetlo a mararo ka letsatsi, thupelo ke libeke tse tharo.
Black currant
Re sebelisa decoction ea currant e omisitsoeng e ntšo: ho etsa sena, nka litepisi tse 2 tsa currant tse omisitsoeng tse ommeng, tšela khalase ea metsi, 'me mollong o monyenyane pheha metsotso e leshome, hora ea ho tsitlella, e tsoe. Ho sebelisa kotara ea khalase ea moro, kataro ka letsatsi, thupelo ke libeke tse tharo.
Hona joale rea tseba hore na ho na le khatello e eketsehileng ho batho, hona ke mekhoa efe e hlokahalang ea ho sebelisa khatello ea ho phekola. Empa, pele o sebelisa lengolo le leng le le leng la ngaka, buisana le ngaka. E-ba le phetseng hantle!