- Nkhomo - 600 Grams
- Aniee - Lihlopha tse 2
- Peperegia ea Bulgaria - sengoathoana se le seng
- Letsoai la tamati - lintlha tse 3. likhaba
- Tranelate e monate - lintho tse 2. likhaba
- Lerumo - 1 Art. e nang le khaba
- Karate - 1 sengoathoana
- Metsi - 1 khalase
- Meroho - 50 Grams
- Letsoai - 1 Ho latsoa
- Pepper - 1 Ho latsoa
- Lijo tse monate - 1 Ho latsoa
- Oli ea meroho - 50 milliliters
1. Hlatsoa nama ka metsing. Khaola likoting. Tlosa mokhoa oa "Frying", nako ea metsotso e 30. Lumella oli hore e chese, ebe o chesa nama ka mahlakore ka metsotso e 20. 2. Peel ea eiee, tšela pelepele ho tloha ka thollo. Khaola meroho ka li-cubes. Eketsa nama. Bohle ba kopane ka mafolofolo. 3. Lihoete li hloekisoa, li hlatsoa ka grater e khōlō. Kopana le nama le meroho. 4. Lokisa masiana: kopanya metsi, ka tranelate e bolila, tamati ea langa le le lej le phofo. Re kopanya tsohle hantle ka whisk. 5. Tlatsa motsoako ka nama le meroho. Tlosa "modelo" ea ho tima, nako ke 1.5 lihora. 6. Ka mor'a hore pontšo e utloahale, eketsa meroho e khaohileng. Re koala sekwahelo 'me re lumelle sejana hore se lule metsotso e meng le e meng e 15, soaketsa libano. 7. Sejana se loketse! E tsamaea hantle ka buckwheat kapa poro e 'ngoe. Bon takatso!
Litšebeletso: 3-4