Khomo ea nama ea nama

Nete ​​ea nama e tšeloa ka lilithara tse tharo tsa metsi a batang ebe e chesoa. Khabareng, re tla nka li- ingredients:

• Li-cow shank (ntle le lesapo) - 1 Kilogram
• Leek - sengoathoana se le seng
• Anyezi - 1 Sekhahla
• Bay Leaf - 1 sengoathoana
• Maqheka - likotoana tse 3
• Pepe e nkhang hamonate - likotoana tse 5
• Lihoete - 100 Grams

Litaelo

Nete ​​ea nama e tšeloa ka lilithara tse tharo tsa metsi a batang ebe e chesoa. Ho sa le joalo, a re hlokomeleng meroho: re tla hlahisa lihoete ebe re li khaola ka halofong, re hlatsoa likheo feela, re hloekise onion ho tloha ka lekaneng le ka holimo. Hang ha moro a pheha, re fokotsa mollo. Moro ha oa lokela ho pheha - e lokela ho ba joalokaha eka o phehile. Tlosa ka botlalo foam. Ha foam e khaotsa ho etsoa, ​​eketsa meroho eohle ea rona le linōko ho pan. Pheha ka mocheso o tlaase ka nako e ka etsang hora e le 'ngoe, ntle le ho koahela sekwahelo. Kamora hora, meroho le linoko li lahleloa ka ntle ho moro, ka mor'a moo re pheha moro bakeng sa metsotso e 30-40. Mofuta o hloekileng oa moro ka lehare - mafura 'ohle a lokela ho hloekisoa le ho lahloa. Mohope oa nama oa nama o loketse!

Litšebeletso: 6-7