- Pherese e lerootho - 200 Grams
- Leek - sengoathoana se le seng
- Oli ea meroho - lilithara tse 30
- Peas e tala e batang - 200 Grams
- Motsoako oa Soy - lilithara tse 50
- Letsoai - 1/2 teaspoon
- Turkey fillet - 300 Grams
- Celery - 100 Grams
- Garlic - Litlhaku Tse 3
- Pepere e ntšo e lerootho - 1/4 diaspone
Raese re e pheha, joalokaha ho bontšitsoe sephutheloana (hantle, kapa ka metsing a letsoai). Ka pitsa e monate ka oli e nyane mocheso oa mofuthu, ka lebelo le leholo ho tla hokae ka lik'hiloana tse nyenyane ebe o khaola ka meketeng e menyenyane ea like. Fry ho fihlela khōhō e koahetsoe ka sekhahla se senyenyane. Ebe u kenyelletsa matheba a polka 'me u nahane ka celery. Re tsoela pele ho pheha, susumetsang maikutlo, ka seaplane mocheso. Kamor'a metsotso e 7-9, ha lierekisi li ba bonolo, re kenya konofolo e entsoeng ka khase. Metsotsoana hamorao eketsa raese e sootho e phehiloeng. Kenya pepere fatše le moriana oa soya. Khothaletsa hantle, mofuthu (raese e tlameha ho tiisoa ka lintho tse ling kaofela) ebe o tlosa mocheso. E entsoe! Bon takatso! :)
Litšebeletso: 4