Linaoa tse nang le libere

Linaoa tse koahetsoeng li pheha metsotso e 30 Lihlahisoa tsa limela tsa letsoai li kene ka metsing, Li-onion tse omeletseng :

• Booa bo khubelu - 200 Grams
• Semela sefate - sekhahla se le seng
• Khutsa - likotoana tse peli
• Peperegia ea Bulgaria - sengoathoana se le seng
• Moriri oa tamati - 2 lisebelisoa. likhaba
• Mohloaare - 1 Sekhahla
• Letsoai - 1 Ho latsoa
• Lijo tse monate - 1 Ho latsoa
• Leek - sekoahelo se le seng (bakeng sa mokhabiso)

Litaelo

Linaoa tse halikiloeng li pheha metsotso e 30 Lihlahisoa tsa eggplant li soak ka metsing, Eiee e omeletseng kalaka ka oli Li-eggplant tse ommeng Li-eggplant tse nang le likhae Kopanya li-eggplant ka eiee, linaoa, pepere ea Bulgaria, lekhae la langa le monate, linoko, litlama le ho limela ka metsotso e 15-20 ho fihlela li phehiloe. Bon takatso!

Litšebeletso: 4-5