- liapole tse monate - 500 Grams
- morara o omisitsoeng oa khauta - 1/4 linoelo
- morara o omisitsoeng o mofubelu - 1/4 linoelo
- sithinone fatše - 1/2 teaspoonfuls
- tsoekere - lintho tse 2. likhaba
- bohobe bo bohlooho - 2 likhae
- ho jara hlama ea filo - 1/2 likarolo
- ghee - 1/2 senoelo
1) Preheat oven ba 400 Fahrenheit (200C). 2) Sejaneng, kopanya liapole, morara o omisitsoeng oa khauta, morara o monyenyane oa morara, sinamone, tsoekere le likotoana tsa bohobe. Khothatsa hantle. 3) Beha likarolo tse 'maloa tse tšesaane tsa hlama ka letsohong la ho baka ka botoro e qhibilihantsoeng' me u tlatse karolo e ka hodimo le litholoana. Lithako tsa lihlopha li lokela ho kenngoa e le hore motsoako o se ke oa phalla. Pele o kenya terati ea ho baka ka ontong, itlotsa letlalo le nang le botoro e qhibilihisitsoeng. 4) Beha terata ea ho baka ka setofo sa preheated mme u bake ka metsotso e 30.
Litšebeletso: 4