Li-mushroom li phehoa ka monokotšoai Haeba u kholisehile hore u na le li-mushroom hantle, joale nakong ea ho tsamaea kapa pikiniki u ka ba le monyetla oa ho ba letsetsa ho pheha sejana sena. Empa ho molemo hore u se ke ua ipeha kotsing 'me u nka li-champignon ho tloha lebenkeleng le bona, e tiisa ka bobeli polokeho bakeng sa bophelo bo botle le liphello tse babatsehang. Li-mushroom ka grill, e lokiselitsoeng ho ea ka ena risepe, li monate haholo. Li-champignon ke li-fungus, tatso ea eona e khetholloang ke li-protéine tsa albumen tse khethehileng, tse qhibilihang haholo metsing. Ka lebaka la setša sena sa li-mushroom, li-sopho e monate haholo le li-sauces lia fumanoa, kaha tatso eohle le monko oa li-mushroom li fetoha sejana se seholo. Empa sepheo sa rona ke ho boloka tatso ea tlhaho ea li-mushroom tsena, kahoo phekolo ea bona e lokela ho ba e fokolang. 'Me kgetho e ntle ka ho fetisisa tabeng ena ke ho pheha ka grill ka nako e khutšoanyane le ho sebelisa setlolo se senyenyane sa linoko. Haeba o lakatsa, li-mushroom tse loketseng li ntse li ka tšeloa ka chate ea grated. Mofuthu ona o motle o chesa ebile o bata. Lapeng, ntho e tšoanang e ka etsoa ka ontong, 'me haeba li-champignon li le tafoleng ea mokete, joale u ka kenya likhohlopo tsa hau ka maoto a khaotsoeng le a monate.
Lijo:- Li-mushroom li-mushroom 200 g
- Mayonnaise 2 tbsp. l.
- Tlhapa fatše mongobo o le 1 pinch
- Letsoai 1 pinch
- Mohato oa 1 Ho etsa li-mushroom, u hloka li-tablespoons tse 2 tsa mayonnaise, pinch ea pepere le letsoai.
- Mohato oa 2 Li-mushroom li hloekisoa, li hlatsuoa hantle, li tsoakane le mayonnaise, pepere le letsoai.
- Mohato oa 3 Beha li-champignon ka barbecue grill.
- Mohato oa 4 Noa li-mushroom ka metsotso e 7-10, u fetole moriri holimo e le hore li-mushroom li behoa.