Li-cutent tsa Lenten li tsoa litapole tse phehiloeng Sejana seo re se hlophisetsang ho pheha ke ntho e fapaneng feela le sehlooho sa "litapole phantom". Ho ja le ho bobebe nakong ea ho pheha - li-cutlets tse joalo li na le lijo tse tlatsitsoeng sethaleng se tala kapa sejana se ikemetseng. Hangata li-cutlets tse tsoang lihoete, k'habeche, litapole kapa meroho e meng e bitsoa "leshano". Lebitso le joalo le nyefolang ke mokhoa oa ho arola li-cutlets tsa limela ho fokotsa nama, ho e-na le ho li tšoasa ha ho se na nama ea ho tlatsa. Theknoloji ea pheha meroho cutlets hloka pele ho phehiloeng peeled meroho, 'me joale Fry. Le ho etsa li-cutlets lero - ka hloko etsa bonnete ba hore metsoako ha ea chekoa. E-re ho be molemo hore meroho e se ke ea pheha hanyenyane.
Lijo:- Litapole 1000 g
- Leeks 1 pc.
- Garlic 1 clove
- Porofo ea lijo-thollo 3 tbsp. l.
- Li-mushroom li-mushroom 300 g
- Soneblomo e ntlafalitse oli ea soneblomo 50ml
- Tlhapa fatše mongobo o 3
- Letsoai 1 tsp.
- Mohato oa 1 Ho pheha li-cutlets tsa meroho, nka: litapole tse mahareng tse 8, li-mushroom tse tala kapa li-mushroom tse ling, li-leek, garlic, oli ea meroho, khaba e le 'ngoe ea phofo, linoko, letsoai.
- Mohato oa 2 Peel litapole, khaola likotoana, eketsa metsi le letsoai. Pheha ho fihlela ho loketse metsotso e 25-35.
- Mohato oa 3 Nakong ena, tšela likheo ka mekhabiso e tšesaane, 'me u tšele konofolo ka khase.
- Mohato oa 4 Li-champagne li hlatsoe 'me li tšele ka likhahla tse kholo.
- Mohato oa 5 Ka penti e chesang e nang le oli e nang le oli, chesa eiee le konofolo ka metsotso e 5.
- Mohato oa 6 Eketsa li-mushroom ho meroho le fry ho fihlela metsi a fetoha.
- Mohato oa 7 Nakong ea ha mokhoa ona o nka metsotso e 10-15.
- Mohato oa 8 Pheha litapole ka litapole tse pentiloeng.
- Mohato oa 9 Eketsa meroho e halikiloeng ka li-mushroom. Pepere 'me u kopanye ka botlalo.
- Mohato oa 10 Meroho ea limela e loketse.
- Mohato oa 11 U ka eketsa thispone e le 'ngoe ea phofo bakeng sa menoana ea li-viscosity.
- Mohato oa 12 Ho tloha ho puree, etsa li-cutlets tsa sebopeho se batlang.
- Mohato oa 13 Rōla li-cutlets ka phofo.
- Mohato oa 14 Fokotsa li-cutlets ka lero le chesang le futhumetseng le ho phaella ha oli ka metsotso e ka bang 5 ka lehlakoreng le leng ho fihlela mokokotlo o hlaha. Etsa li-cutlets ka hloko e le hore li se ke tsa lahleheloa ke sebōpeho.