Ho tloha bongoaneng, 'me hangata ho tloha boseeng, ngoana o etsa mefuta e fapa-fapaneng ea mekhoa ea ho bapisa ka letsatsi le leng le le leng ka melomo, leleme, mohlahare, a tsamaea le bona ka mefuta e fapa-fapaneng ea melumo (ho lla, ho korotla). Tsamaiso ena e emela mohato oa pele tabeng ea ho ntlafatsa puo ea ngoana, e sebetsang e le li-gymnastics tsa litho tsohle tse ikarabellang bakeng sa puo, bophelong bo tloaelehileng.
Ho sebelisoa mantsoe-ho etsisa li-gymnastics ke motheo oa ho theha li-phonemese le ho lokisa litsekanyetso ho bana ba nang le molumo oa likokoana-hloko leha e le life le etiology; hangata e kenyelletsa liketsong tsa eona tsa ho itlhakisa bakeng sa ho koetlisa litho tsohle tsa lisebelisoa tsa ho khabisa, ho koetlisoa litokisetso tse itseng tsa puo, melomo, lipalesa tse bonolo, tse hlokahalang bakeng sa mantsoe a nepahetseng a lihlopha tsohle tsa melumo.
Litlhahiso ho batsoali ka ho etsa lipapali tsa li-gymnastics bakeng sa bana
- Mesebetsi eohle e lokela ho phetoa bonyane linako tse 4-8;
- Li-gymnastics tsa ho khabisa li lokela ho etsoa letsatsi le leng le le leng, e le hore tsebo e ntlafatsoe ka thuso ea eona, e metse ka hohle kamoo ho ka khonehang. Tsela e molemo ka ho fetisisa ea ho ikoetlisa ka makhetlo a 'maloa ka letsatsi, metsotso e mehlano, e se nang litlhahlobo tse tharo ka mokhoa o mong;
- Boikoetliso bo bong le bo bong bo lokela ho etsoa ka metsotsoana e 15-20 (ho boloka sefahleho sa sefahleho);
- Ha u khetha li-exercises tse tla kenyelletsoa holima li-gymnastics, u lokela ho nahana ka likarolo tsa tsona, ho etsa lipapali tse bonolo, pele u tsoela pele ho ikoetlisa. Ho khothalletsoa ho khanna lihlopha fomong ea papali;
- Ho fana ka mekhoa e mecha ea ho ikoetlisa e lokela ho ba ho fapanyetsana le tse tloaelehileng, e le hore li behoa ka mokhoa oa ho pheta-pheta. Haeba boikoetliso leha e le bofe ho ngoana bo baka bothata, joale ho molemo ho emela ka ho kenyelletsa lipapali tse ncha, empa ho tsepamisa mohopolo ho sebetsa ka boitsebiso ba khale, ho bo fane ka foromo e sa tšoaneng;
- Ho rarahana ha li-exercisi ho lokela ho etsoa sebakeng sa litulo, mokokotlo o lokela ho otloloha, 'mele o phutholohile, maoto le matsoho a lokela ho phomola;
- Ho qala hantle ho tla ba ho ikoetlisa ka molomo;
Ho hlahisa lisebelisoa tsa ho khabisa ho na le palo e kholo ea ho ikoetlisa. Mona ke tse ling tsa tsona.
Ho ikoetlisa bakeng sa molomo
- Theipi (proboscis) - molomo o otlolloa ka mokhoa o nang le tube e telele;
- Smile - bososela e le hore meno a se ke a bonahala;
- Fense - re bososela ka tlhaho, meno a rona a koetsoe;
- Mohoo (bagel) - meno a lokela ho koaloa, molomo o lokela ho pota ebe o huloa pele.
Ho ikoetlisa bakeng sa nts'etso-pele ea molomo oa molomo
- Ho bososela ka molomo oa molomo o otlolotsoe ka tube pele, ka mor'a moo ba otlolla ho bososela;
- Qala ka holimo, e leng molomo o tlase, hlama le ho loma meno;
- Piglet - molomo o otlolohile ke tube pele, ka mor'a moo ba tlameha ho sisinyeha ka litsela tse fapaneng;
- Duckling - marama a khutlisitsoe ka matla, ka mor'a moo molomo o bula ka ho hlaka ka molumo oa "kiss". Lipomo li lokela ho ba molomo oa letata.
Ho ikoetlisa bakeng sa molomo le marameng
- Ho ruruha, ho hula le ho hlafuna marama;
- Hamster e tletseng fatše - marama, ka tsela e ts'oanang le e kopane;
- Hamster e lapile - hula le marameng a hao sebakeng sena;
- Koala molomo oa hao 'me u kenye marameng a hao, ebe u ba otla ka matsoho, e le hore moea o tsoe ka lerata.
Lithuto tse tsitsitseng tsa puo
- Spatula - leleme le phutholohileng haholo le teng molomong o tlaase oa molomo o bulehileng;
- Linonyana li bulehetse molomo, leleme le phutholohile mme le bua leshano;
- Calyx - bulela molomo o moholo, ebe u phahamisa leleme e le hore metse e ka morao le karolong e ka hare ea naha e se ke ea ama meno;
- Motsoako (nale, leqeba) - molomo o bulehile, leleme le tsitsitseng le thata le khelosoa ka hohle kamoo ho ka khonehang;
- Khala ea Angry (leralleng) - molomo o bulehile, ntlha ea leleme e thibetsoe meno a ka tlase, karolo e bohareng ea leleme e phahame holimo.
Lithuto tse matla tsa puo
- Pendulum (shebella) - Molomo o buleha hanyenyane, melomo e bososela. U lokela ho fihla likhutlong tsa molomo ka akhaonto ea boithabiso;
- Tsoha - molomo o bulehile, ngoana o lokela ho fihla ho lesoba le nko, kapa ka tsela e 'ngoe ho meno a ka tlase le a ka holimo;
- Ho hloekisa meno - molomo o koetsoe, leleme le lokela ho potoloha meno ka selikalikoe;
- Nyoka - molomo o bulehile ka hohle kamoo ho ka khonehang, leleme le hatela pele ka hohle kamoo ho ka khonehang 'me le khutlisetsoa morao molomong ka tlas'a palo e lekanang;
- Pata pompong (bolo ea maoto) - molomo o koetsoe, leleme le lokela ho phomola khahlanong le le leng, ebe lerama le leng.