Sandwich "Merry Curlet"
Bakeng sa li-servings tse 3 tsa sejana:
- 3 monate kapa lilae tsa bohobe ba litene
- 3 likotoana tse lekaneng tsa chisi
- 1 tamati
- 1/2 likomkomere
- 1/2 pepere e monate e khubelu
- 1/2 pepere e monate e tala
- Lintlha-khōlō tse 6
- ho hlaha metsi
- botoro
Sela bohobe kapa toast e nyenyane botoro le botoro, beha chisi holimo. Ha molomo o bososela o nka sekhahla se tšesaane sa pepere e khubelu, litsebe - ho tloha pepere e tala. Mahlo a etsa ho tloha likomkomere li-circles, liithuti - ho tloha ho morara o omisitsoeng. Nko e ka etsoa habonolo ho tswa ho sekhahla sa langa le le lej. Дшиши Cшиши CшиFF C KATH KATH C C CATH K C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Abela li-sandwich holim'a lipoleiti 'me hang-hang qala ho latsoa.
Sandwich "Cheese Boy"
4 likarolo tsa sejana:
- Meqolo e 2 ea sandwich
- 250 g ea Adyghe chisi
- 2 radishes
- 1/4 pepere e khubelu e khubelu
- 1 likomkomere
- yoghurt ho latsoa
Li-rollwich tse robaletsoeng li arotsoe likotoana tse peli. Bakeng sa halofo e 'ngoe le e' ngoe, e-ba le selikalikoe se setle sa Adyghe chisi. Ho tšollela kapa ho koahela ka mofuthu ka yoghurt ea tlhaho. Mahlo a etsa ho tloha libaleng tsa radishes, bana - ho tloha pepere e monate (haeba e le teng, nka e tala). Ho bososela ke selae se tšesaane sa pepere e khubelu. Khaola likomkomere ka li-circles. Khaola selikalikoe se le seng karolong e 'ngoe - e tla ba li-spouts tse 4 feela. Khaola likaroloana tsa likomkomere tse nang le joang, tse hlahisang chub ea moshanyana.
Canape le miniballballball
Bakeng sa lijo tse 10 tsa sejana:
• 500 g mobung
• lilae tse peli tsa bakonni e khethiloeng
• 1/4 senoelong sa parsley
• 2 cloves garlic
• tablespoons tse 3 Parmesan
• 1 tbsp. li-biscuits tse pshatlehileng
• lehe le le leng
• 100 ml ea oli ea limela
• ho hoeletsa ha nutmeg
• 0.5 tsp. letsoai
• 0,25 tsp. pepere e ntšo
• li-baguette tse 1
• likomkomere tse peli
Ka sekotlolo se seholo, kopanya nama e senyehileng, bacon, parsley, konofolo, parmesan, li-crackers tse pshatlehileng, lehe, linme, letsoai le pepere. Tlosa motsoako oa mini-meatball ho sebelisa teaspoon. Beha li-meatball ka pane ea ho chesa ka oli ea limela tsa limela pele le ho pheha. Fetela li-meatballs. Khaola li-crispy baguette ka likotoana. Fresh likomkomere khaola likotoana. Beha li-cucumber, tse ka holim'a nama e phethiloeng, e lokisa canape ka menoana. Sebeletsa joaloka bohobebeletsi.
C CшиFF C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C
4 likarolo tsa sejana:
• 500 g ea nama ea khoho
• selae se le seng sa bohobe bo tšoeu
• 50ml ya lebese
• lehe le le leng
• 400 g ea tamati e entsoeng ka makoti
• 1 tbsp. oli ea mohloaare
• 60 ml ea veine e tšoeu e omileng
• eiee e le 'ngoe
• rantipole e lekaneng
• sethala se le seng sa celery
• 1/4 tsp. basil e ommeng
• 1 tbsp. lero la lemone
• letsoai, pepere ho latsoa
• basil e ncha
Chicken fillet ka makhetlo a mabeli ho ea ka grinder ea nama, eketsa bohobe bo tšoeu soaked lebese, lehe, letsoai le kopanya. Etsa li-meatball ebe u li chesa ka ontong ka metsotso e 20 pele mokhahla oa khauta o thehoa. Lihoete grate, onion le celery khabeloa chop le Fry oli ea mohloaare. Tšela veine, lero la lero la lemone le tamati e pholileng ka fereko, tlisa ho pheha. Eketsa basil e omisitsoeng, letsoai le pepere ho ea mongobo oa langa le le lej. Tlisetsa pheha, koahele ka sekwahelo le ho omisa ka mollo o monyenyane metsotso e 20. Pele u sebeletsa, tšela seupe ka sekotlolo, beha li-meatball tse nkiloeng holimo, u khabise sejana ka makhasi a hloekileng a basil.
Sopho ea meroho le meatballs
4 likarolo tsa sejana:
• 200 g ea nama
• lihoete tse peli
• li-anyezi tse lekaneng
• litapole tse 3-4
• motso o monyenyane oa parsley
• o silafalitsoe parsley e ncha
• 3 cloves garlic
• letsoai, pepere ho latsoa
Tšela 1.5 a etsang dilitara tse metsi ka sekotlolo ebe u chesa. Litapole tsa peel, lihoete le motso oa parsley. Rinse meroho, khaola litapole le parsley motso ka likotoana. Koahela ka metsing a belang. Etsa li-onion ho tloha peelising e ka hodimo, khaola ho fihlela bofelong 'me u kene ka metsing. Ke kopa letsoai. Ebe u eketsa lihoete li arotsoe ka likarolo mme u fokotsa mocheso hanyenyane e le hore sopho e se ke ea pheha ka matla. Nama e nyenyane (ho molemo ho nka 30% ea nama ea kolobe le 70% ea nama ea khomo) pepere le letsoai. Theha li-meatball tse nyane (hoo e batlang e le bophara ba 2-3 cm). Fokotsa li-meatball ka sopho e phehiloeng. Pheha sopho bakeng sa metsotso e meng e 15 ho fihlela meatball e loketse. Sebeletsa tafoleng, u fafatse konofolo e entsoeng ka monate le parsley.
Meroho ea meroho "ratatouille" qalong e simolohile sebakeng sa kajeno sa Nice, e ne e le lijo tsa batho ba futsanehileng ba Fora ba neng ba phehile ka lehlabula ho tsoa mefuta eohle ea meroho e ncha. Esita le lebitso "ratatouille" le itlhalosa: ka Sefora ho bolela "lijo tse tsoakaneng", "lijo tse tsoakaneng". Kakaretso ea pele e ne e akarelletsa zucchini, tomate, pelepele, eiee le konofolo, tse neng li khaotsoe ka lipoleiti ebe li aroloa ka mokhoa o itseng oa sekhahla sejaneng se se nang mollo, ebe se tšeloa ka sejo se khethehileng 'me se fafatsoa ka litlama. Ka mokhoa oa morao-rao oa ratatouille, seporo se boetse se kenyelletsoa.
Ratatouille
4 likarolo tsa sejana:
- 400 g ya tomate (tranelate)
- Li-eggplant tse nyenyane tse 3
- 3 tablespoons oli ea mohloaare
- 1 eiee e khōlō
- 1 pepere e khōlō ea bell (e khubelu)
- 2 cloves ea konofolo
- 120 g, basil
- 2 zucchini tse nyane
- 1 tsp letsoai
- 0.5 tsp pepere
Ho fafatsa:
- 60 g ea li-biscuits
- Dipole tse 2 Parmesan
- Dipole tse 2 basil e tsitsitseng
- 1 tbsp. oli ea mohloaare
- 1/4 tsp. letsoai
- pepere e ntšo e ntšo
Ho fepa sehate ho fihlela ho 200 ° C. Ho noa li-ovine ka har'a ontong, ho eketsa lipofu tse 2. oli ea mohloaare, metsotso e 20, ka nako e 'ngoe e fetoha. Lokisetsa ho fafatsa: kopanya lifereko le rusks, grated Parmesan, e silafalitsoeng basil, letsoai, pepere le oli ea mohloaare ka sekotlolo se senyenyane. Li-tomate tse peli li khetholla likarolo ebe li behella ka thōko. Litamati tse setseng li khaola likarolo ebe li behella ka thōko. Ka saucepan, futhumatsa 1 tbsp. дши Cши д C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C + Eketsa lihlopha tse khethiloeng tsa peperi sa Bulgaria, li-cubes tsa zucchini, tse khabitsoeng konofolo. Fry meroho bakeng sa metsotso e meng e 5, ebe u eketsa tamati le simmer, e susumetsang ho fihlela lero le fetoha. Tlosa meroho mollong, eketsa li-eggplant tse halikiloeng, basil, letsoai le pepere. Beha meroho ka sejana se sa keneleng mofuthu 'me u se ke ua ba penya ka bonolo ka khaba ea lehong. Holimo ka selae sa tamati mme o fafatse ntho e 'ngoe le e' ngoe ka ho fafatsa. Kotata ea ketake ka oveneng ea 180 ° C pele ho nako ho fihlela e koahetsoe ka khauta ea khauta.
Salate le kohlrabi le lihoete
Bakeng sa litšebeletso tse peli tsa sejana:
• 250 dikgerama tsa kohlrabi
• 250 lihoete
• tablespoons tse peli oli ea soneblomo
• 4 tsp. lipeo tsa zira (haeba mobu, joale 2 tsp)
• 4 tsp. lero la lemone
• 20 g ea liiee tse hloekileng tsa selemo
• 30 g ea linate tsa phaene
parsley bakeng sa mokhabiso
letsoai ho latsoa
Rinse kohlrabi le lihoete, tšela meroho ebe u li khaola ka makhetlo a tšesaane. Khabeloa chop ea hloekileng tala lieie. Kopanya meroho e lokisitsoeng, letsoai. Ka pane e nyenyane ea ho chesa, chesa oli, 'me u kenye lir. Hang ha lithollo li qala ho phalla, eketsa oli e chesang ho meroho. Tšela salate ka lero la lemone le kopanya hantle. Khabisa salate ka li-parsley tse ncha le linate tsa kedare. Salate e molemo ho pheha le e monyenyane lihoete, empa haeba ho se joalo, joale leka ho baka ka ontong kapa li-microwave tsa khale tsa lihoete.
Salate e nang le lihoete, spinach le lamunu
Bakeng sa litšebeletso tse peli tsa sejana:
• lihoete tse peli
• 1 e kholo ea lamunu
• 100 g feta cheese
• 120 dikgerama tsa spinach
• 30 g ea linate tsa phaene
• likhaba tse supileng oli ea mohloaare
• tablespoons 3-4. lero la lamunu
• lero la lamunu le latsoa
Lihoete li khaola ka lipoleiti tse telele. Ebola ka lekhetlo le le leng ka lekhetlo le le leng, arola likarolo. Li-feta li khaola likoting tse kholo. Sipinina, siea, o omme. Bakeng sa ho tlatsa, kopanya oli ea mohloaare le lero la lamunu le peele ea grate ea orange. Kopanya lisebelisoa tsohle, tšela ho apara le ho fafatsa linate tsa phaene.
Ho jam jeme e nyenyane
Bakeng sa lijo tse 12 tsa sejana:
• lik'hilograma tse 1 tsa liapole tse qhibililoeng le tse khethiloeng
• 700 g ea tsoekere
Liapole peel le mokokotlo le ho khaola likotoana. Pula liapole ka besineng 'me u tšollele tsoekere ka holim' a sefahleho (u se ke ua kopanya). E siee bosiung boo. Hoseng hoseng liapole li tla fuoa lero. Khothatsa hantle, chesa le ho pheha metsotso e 10. Mantsiboeeng, pheha hape, o hlohlelletsa, metsotso e 10. E tlohele ho fihlela hoseng. Hoseng, pheha ka metsotso e 15. E ke e pholile ka lihora tse hlano kapa tse tšeletseng. Hape, pheha le ho tsuba lihora tse 5. Pheha nako ea ho qetela, nako eohle, e tsosang ho fihlela metsi a fetoha. Mochine o chesang o chesang ka har'a linkhoana tse omeletseng, tse fokolang ebe o lumella ho pholile.
Pee jeme
Bakeng sa lijo tse 12 tsa sejana:
• 1kg ea diperekisi
• 1 kg ea tsoekere
3/4 ea diperekisi e feta ka grinder ea nama le pheha, susumetsang maikutlo kamehla, ho fihlela teteaneng. Ho hōla, empa ka makhasi a teteaneng a diperekisi, qoelisa metsing a belang ka metsotso e 3-4, ebe kapele o pholile. Etsa likhahla, khaola liperekisi ka halofong, tlosa lejoe, u li khaole. Kenya tsoekere mme u phehe ho fihlela e qhibiliha ka ho feletseng. Liperekisi tse setseng li belisa puree ebe li pheha ho fihlela li lokile. Ho itokiselitse jeme tšela ka mokhoa o chesang ka linkho tse lokiselitsoeng le ho pata mocheso oa 95-100 C ka metsotso e ka bang 20. Peach ka boeona ke litholoana tse monko o monate, ka hona, ho fumana jeme kapa jeme e hlollang, ha ho hlokahale. Ke liperekisi feela le tsoekere.
Marmalade ea lipere tse nang le lero la morara
Bakeng sa li-servings tse 8 tsa sejana:
• 750 g ea lierekisi
• 0.5 a etsang dilitara tse lero la morara oa leseli
• 1 kg ea tsoekere
• Lemons 2
Litapole tse matla tse matla li hloekile, khaola pele likarolo tse 8, ebe u kena likarolong tse nyane. Tlatsa ka lero la morara, eketsa tsoekere, pesa lero ho lemons. Pheha ho fihlela o etsoa ka nako e le 'ngoe. Phalla ka har'a linkho tse sa jeseng. Literebe li lokela ho hloekisoa ka thipa ea tšepe e sa hloekang 'me hang-hang li theohe ka metsing a mangata a acidified kapa a letsoai, a ba sireletsang ho fifala. Ши дши + C C Cathaшиши Chata Catha Cши C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C