- metsi a futhumetseng - 1/3 Glass (refueling)
- mahe a linotsi (kapa sirapo ea sira) - 3 Art. likhaba (apara)
- garlic sauce chili - 3 st. likhaba (apara)
- soy sauce - 1 st. khaba (apara)
- e entsoeng lero la lero la lime - 1/4 ka khalase (2 limes) ho apara)
- letsoai - 1/4 diaspuni (apara)
- Tofu - 360 Grams
- soy sauce - likhabapo tse 2
- ho tšela li-noodle tse lekaneng tsa raese - sengoathoana se le seng (240 g)
- karolelano likomkomere - sekoahelo se le seng
- pepere e khubelu ea bell - 1/2 senoelo
- nyenyane e khubelu - sengoathoana se le seng
- lihoete - likarolo tse tharo
- makhasi a koena - 1/4 linoelo
- linōko - 1/4 khalase (gremolata)
- lintja - lintho tse tharo. likhaba (gremolata)
1. Ho etsa moriana, kopanya metsoako eohle. Beha ka thōko. 2. Khaola likomkomere, bell pepere le eiee. Fula lihoete le makhasi a koahetsoeng. Tofu e arotsoe ka li-rectangles tse robeli tse lekanang, ebe li li khaola ka likotopo tse telele. Beha tofu boemong bo le bong holim'a sejana se kholo 'me u tšollele tablespoons tse 6 ea ho tlatsa. Hape tšela tofu le likhabapo tse 2 tsa soy sauce. Marinate tofu ha u ntse u pheha tse ling kaofela. 3. Lokisa li-noodle tsa raese ho ea ka litaelo - pheha metsi, tima mollo 'me u teke li-noodle ka metsotso e ka bang 8. Kamora ho pheha, lahla noodle ka colander mme u hlatsoe metsing a batang ka metsotso e le 'ngoe, ho fihlela e pholile ka ho feletseng. Beha ka thōko. 4. Eketsa meroho le litlolo makotong. Tšoara matsoho. 5. Ekelletsa ho kenya lijo le ho kopanya. Kenya ka sehatsetsing. 6. Ho pheha gremolate, kopanya manotlolo ka koena e entsoeng ka har'a sekotlolo se senyenyane. 7. Preheat pan kapa sopho e entsoeng ka tšepe holim'a mocheso o mofuthu. Fafatsa ea pan ka oli. Fry the tofu ka lehlakoreng le leng ka metsotso e 3 ho ea ho e 4. Tlatsa liaparo tse setseng tsa asfu ka salate. 8. Etsa li-noodle ka meroho holim'a poleiti, eketsa likhahla tse 'maloa tsa tofu le ho fafatsa gremolata. Sebeletsa salate ka likarolo tsa lime le ho eketsa konofolo ea sallic.
Litšebeletso: 6