- diperekisi - 1 khalase
- banana - 1/2 likarolo
- mahe a linotši - 1 st. e nang le khaba
- lebese - 1 khalase
1. U ka thabela tatso e ikhethang ea seno selemo se seng le se seng, empa ho sa tsotellehe hore na nako e kae, pele ho lefshoa liperekisi tse sithabetseng e le hore mokotla o loketseng o fumane mocheso o nepahetseng. 2. Banana e robehile ka likaroloana tse sa fetoheng ho etsa hore mokhoa oa ho kopanya o sebetse hantle. 3. Beha lisebelisoa tsohle ho motsoako oa blender kapa lijo le ho otloa ho ea sebakeng se feletseng sa homogeneity. 4. Tšela seno se phethiloeng likhalase ebe u sebeletsa tafoleng ho e-na le lijo tsa hoseng, tee ea thapama kapa lijo tse ling.
Litšebeletso: 2