Mongobo oa marinara

Preheat ea sauté pan ka mocheso o mofuthu 'me u kene konofolo. Hang ha konofolo e qala ho fetoha ka Lisebelisoa:

• oli ea mohloaare - 5-6 Art. likhaba
• konofolo - meno a mabeli (a khethiloe)
• tamati - ligrama tse 450 (e sithabelitsoeng ka puree)
• parsley - 3 st. likhaba (tse sithabetseng)
• siea oregano - 2 Art. likhaba (tse sithabetseng)
• letsoai, pepere - sengoathoana se le seng

Litaelo

Preheat ea sauté pan ka mocheso o mofuthu 'me u kene konofolo. Hang ha konofolo e qala ho fetola 'mala, eketsa litamati, letsoai le pepere Cook 20-25 metsotso, e hlohlelletsang khafetsa ho fihlela mongobo o phahama. E-re banyalani bao ba tsoe. Ha mongobo o se o loketse, eketsa parsley le oregano. Hlohlelletsa. Tlosa moapehi. Mesea e loketse ho sebelisoa joalokaha e reriloe.

Litšebeletso: 10