- Li-cookie le tsokolate lipsche - 2-3 likotoana
- lebese - 1 khalase
- yogurt - 1 khalase
- fragole - 1/2 senoelo
- chisi ea kottage - 2 Art. likhaba
1. Haeba u se na li-cookie le li-crumbs tse nang le tsokolate, u ka nka li-cookie leha e le life le kotara ea chokolete. 2. Haeba u batla ho fumana lebenkele le teteaneng, eketsa kottage chisi ho eona, haeba ho fapana le hoo, khetha mokelikeli, joale ha u hloke kottage chisi. 3. Li-cookie li kopantsoe le lebese, ha li kenngoa hanyenyane (2-3 metsotso), tšela motsoako ka blender le kopanya. 4. Eketsa lisebelisoa tse setseng ho sekotlolo sa blender ebe o li kopanya ho fihlela o boreleli. 5. Tšela liaparo tse hlahisoang ka khalase e ntle 'me ue sebeletse ho fihlela e pholile.
Litšebeletso: 1-2