Cholecystitis kapa ho ruruha ha gallbladder, ho etsahala haeba e tšoaetsoa ke tšoaetso ea mali maleng. Ka lebaka leo, bonyane bolulo bo qala ho lokolloa karolong ea phepo ea lijo, e leng, e thibelang ho ja lijo tse ntseng li tloaelehile. Hangata, lingaka li khothaletsa hore u se ke ua noa meriana feela, empa u eletsa ho khomarela lijo tse khethehileng. E thusa ho arola bile le ho felisa ho ruruha.
Litlhahiso tsa phepo e nepahetseng
Ke habohlokoa ho tseba hore mefuta e bohloko le e sa foleng ea lefu lena e fapane haholo, ka hona lijo tsa ho ruruha ha gallbladder tsena li fapane.
- Ho kopa. Ho hlokahala ho fokotsa mojaro liphatsong tsa lijo. Ka letsatsi la pele kapa matsatsi a mabeli mokuli o fuoa feela ho noa li-decoctions tsa rose kapa litholoana tse hlaha. Matsatsi a 'maloa a latelang u ka qala ho ja sopho e khanyang le lijo-thollo, ho fihlela mofuteng oa litapole tse mafura. Ka mor'a moo, hangata lingaka li eletsoa ho khomarela ho ja lijo tse hlano.
- Ho sa feleng. Tabeng ena, mokuli o khomarela lijo tse feletseng, empa mojaro o sebete o ntse o lokela ho fokotseha. Ntho feela e lokelang ho etsoa ke ho qoba lipompong le lihlahisoa tse ling tse nang le tsoekere. Ho e-na le hoo, li ja litholoana. Ka makhetlo a mangata, bakuli ba khomarela ho ja lijo tse 5, empa tabeng ea ho fokotsa matla, ba nka thupelo ka matsatsi a 'maloa.
Lethathamo la lihlahisoa tse khothalletsoang le tse hanetsoeng
- Lihlahisoa tsa leruo: bohobe ba koro le ba bohobe, bo omisitsoe hanyane ka ontong; ba-crackers; li-pasta tse phehiloeng.
- Li-soups: meroho, lijo-thollo, lebese le macaroni, borsch ea meroho le sopho. Refueling e molemo ho se phehe ka pane, empa ho omella ka ontong.
- Nama: o ka ja mofuta o mong le o mong oa mafura (nama ea khomo, konyana, nama ea kolobe, veal), likhoho, ham.
- Litlhapi: Litlhapi tse phehiloeng kapa tse tsoekere tse phehiloeng. Ho eona u ka pheha meatball kapa u ja ka sephahla se le seng.
- Lihlahisoa tsa lebese li ka jeoa tse tala, hammoho le lijana tse sa tšoaneng. Ntho ea bohlokoa ke hore ha ba na acidity e phahameng.
- Lijoe li ka jeoa li se mafura empa li sa hlajoe.
- Lihoai li lokela ho lekanyelloa ho karoloana ka letsatsi. Ho molemo ho pheha ho bona li-omelettes tsa mouoane kapa tse phehiloeng tse phehiloeng.
- Lijoana: buckwheat, oatmeal, raese le litholoana tse omisitsoeng.
- Meroho e tala ebile e phehiloe e le sejana se le seng kapa salate.
- Litholoana li lokela ho khethoa hore li se ke tsa etsoa. U ka li ja ka bobeli ka foromo e tala, 'me e le karolo ea li-dessert kapa ka mofuta oa jeme.
- Noa: tee, kofi le lebese, lero la litholoana le meroho.
U ke ke ua ja lijo tse joalo:
- Lijo tse ncha tsa bohobe (bohobe), li-pie tse halikiloeng le tse halikiloeng
- Moro le tlhapi ea litlhapi
- Nama e monate le offal
- Nama e tsuba (nama le tlhapi) le lijo tsa makotikoting
- Lihlahisoa tsa lebese tse mafura
- Salo le mefuta e meng ea liphoofolo
- Lihlahisoa tsa setlama le tsokolate
- Joala le lino tse monate haholo
Sample menu
Ntho ea bohlokoa ho lijo tse nepahetseng bakeng sa cholecystitis ke lijo tse tloaelehileng. Ho ke ke ha khoneha ho lumella matla a matla a tlala le khefu e kholo pakeng tsa lijo tse 'maloa.
Hang hang ka mor'a ho robala: khalase ea moro ho ntja e phahame
Kamore ea lijo tsa hoseng: pere ea buckwheat e nang le khaba ea botoro le lisepe tse peli tsa lebese; salate meroho; tee ntle le tsoekere.
Sejo sa hoseng sa bobeli: ligrama tse lekholo tsa cottage chisi le lebese le tsoekere.
Lijo tsa motšehare: bakeng sa sopho ea pele ea lebese e nang le meatball ho tloha manga, le bakeng sa pasta ea bobeli e nang le bohobe ba nama.
Lijo tsa lijo tsa motšehare: pudding ho tloha mahaeng a mahareng a mahae le khalase ea tee.
Pele u robala, u ka noa khalase ea yogurt.
Letsatsing leo u sa jeng li-grama tse 15 tsa botoro, mme haeba u hlile u batla tsoekere, tloaelo ea ts'ebeliso ea eona e lokela ho fokotsoa ho 50 grams.
Etsa bonnete ba hore u nahane hore lijo tse fosahetseng ka mokhoa o bobebe oa lefu lena li ka qetella li lebisa setsing se sa foleng. Ka hona, ho molemo ho hlokomela bophelo ba hao esale pele.