- ea linaoa tse omileng - 225 Grams
- oli ea mohloaare - 4-5 Art. akarelletsang likhaba
- konofolo - meno a mabeli (hoo e ka bang a khethiloeng)
- Makhasi a sage - likotoana tse 5-6
- Tomate - 110 Grams
Ka pan, tšela oli ea mohloaare, beha mollo bohareng. Kenya konofolo le sage. Fry ho fihlela konofolo e qala ho fetola 'mala o mosoeu. Kenya linaoa, letsoai le pepere. Fry bakeng sa metsotso e 2-3. Kenya tomate 'me u phehele metsotso e 20 ho fihlela linaoa li le bonolo. Hlohlelletsa. Kenya metsi a mang haeba linaoa li omme.
Litšebeletso: 4