Litlhapi tsa mariha tse tsoang leoatleng-buckthorn

Ke mang ea sa tsebeng leoatleng la buckthorn? Ke mang ea sa tsebeng ka thepa ea eona e sebetsang? Empa ke batho ba bangata ba sa tsebeng hantle: ho ena semela se bohlokoa tsohle ke tsa bohlokoa - litholoana, makhasi, makhapetla. Batho ba fokolang ba sebelisa mpho ena ea tlhaho, e nang le phello e atlehang, e nang le li-vithamine tse ngata (A, B1, B2, B3, C, E, joalo-joalo), litsela tse latelang (tšepe, manganese, boron), li-acid, li-biologically active, tsoekere.

Litlhapi tsa mariha tse tsoang leoatleng-buckthorn - compotes, lero, jeme, sea buckthorn oli - e ke keng ea khoneha ho thusa 'mele oa hao nakong e thata ea beriberi nakong ea mariha le likhoeling tsa selemo.

Li-billets tse tsoang sea-buckthorn li tsebahala meriana ea setso, hape li sebelisoa haholo meriana ea mehleng ea kajeno. Sea-buckthorn, e nang le antibacterial, anti-inflammatory properties ke sesebelisoa se setle sa ho phekola maqeba, likotsi, ho chesa. Metso e tsoang makhasi le monokotšoai oa leoatleng-buckthorn ke mokhoa o babatsehang oa ho thibela le ho phekola beriberi, hammoho le maloetse a pampiri ea meno. Sejo se tsoang leoatleng-buckthorn se kopantsoe le mahe a linotši - sesebelisoa se setle haholo sa ho khohlela, mohoete: se sebelisitsoeng. Mokokotlo oa litholoana tsa monokotsoai oa sea-buckthorn o sebelisoa e le laxative.

Hopola hore ha u lokisetsa billets ho tloha leoatleng la buckthorn, u ke ke ua sebelisa lihlahisoa tsa aluminium, kaha sea-buckthorn e na le bongata ba acid, e sebelisana le aluminium. Lijana tse loketseng - tse entsoeng ka polasetiki, polasetiki, ceramic, khalase, tšepe e sa hloekang.

Ho na le mekhoa e mengata ea ho kotula le ho boloka lero la leoatleng la buckthorn - lero le tala, lero la phehiloeng; lero le lero le nang le lero la ponahalo; lero le tsoekere le se nang tsoekere. Hangata lero la sesepa la buckthorn le bolila le kopantsoe le metsoako e meng, e seng e le monate.

Li-recipe bakeng sa ho etsa lero ho tloha leoatleng-buckthorn.
1. Litholoana tsa sea buckthorn li lokela ho hlatsoa, ​​li omisitsoe, li sithabelitsoe, li tšeloe ka metsi ho tloha ho palo ea 200 g ka ho ya ka 1 lik'hilograma tse monokotsoai, li futhumetse ho mocheso oa 60 ° C. Ka mor'a moo, ka sebōpeho se chesang, hlakola ka har'a sieve e sa hloekeng kapa ea moriri. Tsoekere e eketsa ho latsoa (u ke ke ua e eketsa ho hang). Tšela lero ka har'a linkho tse chesang; e ka kenya pitsa e tletseng metsi a chesang, ka mor'a moo mocheso oa metsi o tlisoa ho 80-85 ° C. Pasteurize, makotikoti ka metsotso e 5. Li-banka li reketse, li retelehele fatše ka tlas'a kobo ho pholile.
Ho tsamaisa mokhoa oa ho sila ka sieve, sebelisa polasetiki ea polasetiki le boea ba mapolanka. Tabeng ena, lero le ntse le le makhasi a nyane. Haeba sena se sa o tšoanele, o ka senya lero ka gauze.

2. Lihlahisoa tsa seabuckthorn li jele ka juicer, bokella lero ka senoelo sa enamel, ebe o senya. Ka lero, butle-butle eketsa tsoekere, susumetsang maikutlo ka lehong khaba ho fihlela tsoekere qhala ka ho feletseng. Jesi e phethiloeng e tšeloa ka har'a linkho tse nang le sterilized. Ho hotle ho boloka lero la metsi sebakeng se phodileng. Haeba u boloka lero ka mocheso oa motsoako, ho etsa lero, tsoekere e nkoa ka karolo ea 1.5 likopi tsa tsoekere ho khalase ea lero la lero. Haeba e tlameha ho boloka lero la mariha ka lero la joala kapa ka sehatsetsing, tsoekere e nkoa ka karolo ea 1: 1.

3. Ho itokisa lero ka makhasi, roka monokotšoai ka metsing a belang ka metsotsoana e 'meli, ebe u tšela ka sieve kapa colander. Eketsa mona sirapo ea tsoekere, pheha ho palo ea likotlolo tse 2 tsa metsi bakeng sa 400 g ea tsoekere. Motsoako o hlahisoang ke motsoako o tsosoa ka ho feletseng 'me o tšeloa ka makotikoti. Libanka li qeta metsotso e leshome li phutholoha, li kenye ka tlas'a kobo hore li pholile.

Li-recipe bakeng sa ho pheha oli ea sea buckthorn.
1. Meroho ea sea-buckthorn kapa kaka, e setseng ka mor'a ho lokisetsa lero (kapa ka bobeli), kenya lijana tse nang le oli, tšela oli ea meroho, e futhumetse ho fihla ho 60 ° C, e mamelle lihora tse peli (oli e nkiloe lipalo tse 10 tsa oli e le 'ngoe ea buckthorn ea leoatle). Hlanya tsohle 'me u behe lijana ka motsoako ka sekotlolo se seholo ka metsi, mocheso ka mocheso o tlaase ho 60 ° C, o tsosang kamehla. Tlosa mocheso, lumella ho pholile, ebe o kopanya, ebe o futhumatsa hape. Pheta mokhoa o 5-6 linako tse ling. Sephetho sa boima bo bongata, se penya. Oli e na le libote 'me e koetsoe.

2. Litholoana tse hlatsoitsoeng le tse omisitsoeng tsa leoatleng la buckthorn li phunyeletsoa ka pestle ea lehong, lero le phunyeletsoa ka ntle ho lona, ​​le kenngoa ka har'a nkho ea khalase. Ka mor'a letsatsi, oli e bokelloa holim'a metsi. Ho tloha ho 1 kg ea buckthorn ea leoatle ho tloha ka karolelano 80 g ea oli.