Seo u se hlokang:
- 1 Banana e butsoitseng haholo
- 120 ml ea lero la phaenapole
- 50 ml ya lebese la kokonate
- 0.5 senoelo sa puree ho tloha phaeneng ea canned
- 1 tbsp. l. sirapo ea fragola
Seo u lokelang ho se etsa:
Beha metsoako eohle ho blender mme u tlise boemong bo ts'oanang. Ajoe likhalase 'me u khabise ka sengoathoana sa banana, li-cherries le likhele tsa li-cocktails.
The makasine "Gastronome" № 6 ea 2003.