Mariha a sefahleho Mask bakeng sa Letlalo le omileng
Masaka a matlafatsang bakeng sa letlalo le omeletseng haholo
- Matla.
Nka khalase, u tšollele metsi a chesang ho eona 'me u noe khaba e le' ngoe ea eucalyptus. Ka mor'a moo, kopanya lekhasi le le leng le nang le khaba ea mahe a linotši sekotlolo. Eketsa infusion mme u hlohlelletse. O ka eketsa oli ea mohloaare. Mask o lokela ho sebelisoa ka metsotso e mashome a mararo.
- Re pholositsoe ho wrinkles.
Bakeng sa ho lokisetsa o tla hloka gelatin. E tšollele ka metsi a pholileng 'me u tsamaee hora e le hore e khalle. Ka mor'a moo, hlakola e nyane ea zinc oxide le glycerin mme u hlohle. Hlahisa boima ka gelatin. Ka mor'a moo, futhumatsa mask e le hore metsoako eohle e qhibilihe ebe e pholile hanyenyane. Tšoara kahare ebe u e kokobetsa ka tharollo e hlahisoang. E beha sefahlehong sa hao 'me ue tlohe ka metsotso e mashome a mararo. U ke ke oa hlatsoa sefahleho. Etsa kopo ka mor'a hore u sebelise li-cream cream.
- Tlatsetso ea litholoana.
Senya kiwi le pere ho e etsa hore e shebahale joaloka litapole tse mashed. Hlakola ka apole e nyenyane ea grater. Kopanya makhasi a litholoana ka khaba e le 'ngoe ea tranelate e bolila. Hlohlelletsa. Sebelisa motsoako ka metsotso e ka bang mashome a mabeli.
- Nutrition le hydration.
Pele u lokela ho pheha oatmeal ka lebese. E liehe habobebe. Qhibiliha botoro 'me ue kenye letsoho. Hlohlelletsa. Sebelisa motsoako ka metsotso e mashome a mabeli. Ntlha ea pele, hlatsoa ka metsi a futhumetseng ebe u e-na le metsi a pholileng, pata letlalo la hao ka menoana ea hau.
- Ho loantšana le ho ferekana.
Nka mefuta e mengata ea oatmeal. Ka mor'a moo, futhumatsa halofo ea senoelo sa lebese. E hlohlelletse ka li-flakes. Lumella motsoako hore o fane ka metsotso e ka bang leshome. Li-flakes li lokela ho ruruha. Ebe u sebelisa mask sefahlehong le molala ka metsotso e mashome a mabeli.