Mokhoa oa ho pheha ka potlako salate ea pele le khōho, le linaoa: lipepepe le lifoto

Lijo le linaoa li monate le tse nang le phepo tse kopanetsoeng li lumellana hantle 'me li tsamaisana hantle le asene e chesang le mekhabiso e metle ea mayonnaise. Ho etsa salate ka likhoho, le linaoa li bonolo 'me lipepe tsa lijo tsena tse thahasellisang li teng ha li pheha tse ngata haholo. E le ho etsa hore sejana se be le phepo e nepahetseng haholoanyane, se lokiselitsoe ka li-mushroom, li-crackers tse mafura kapa mahe a phehiloeng, ho eketsa likomkomere kapa li-clove tsa konofolo, 'me ka lebaka la juiciness le lintlha tse ncha li beha poone e monate, polepele kapa litamati. E le ho ntlafatsa lithane tsa tatso, tšebeliso ea mefuta eohle ea linoko, motsoako oa pelepele, litlama le litlama tse fapa-fapaneng tse monko o monate, tse nang le monko o monate, o sa lebaleheng, o amoheloa.

Salate e nang le khōhō, le linaoa le chisi: sesepe le setšoantšo

E teteaneng, e tsitsitseng e tsitsitseng le e tsitsitseng, tatso e hloekileng e hloekisitsoeng ke litšobotsi tse ka sehloohong tsa sejana sena se babatsehang. E lumellana hantle le meroho e mecha le bohobe ba lijo-thollo, empa hape e ka sebetsa e le boipheliso bo ikemetseng ba li-wine le li-cocktails tse khanyang.

Lijo tse hlokahalang:

Tataiso ka mehato

  1. Khoho ea nama e hlatsuoa, e omisitsoe ka thaole ea pampiri, e kenngoa sejaneng se senyenyane sa koae, tšela metsi a pholileng 'me u tlise pheha. Ebe o fokotsa mocheso ka boemong bo tloaelehileng 'me o phehe nama ka metsotso e 40. Ka nako eo tlosa moro 'me u pholile hantle.

  2. Khoho e phehiloeng le li-mushroom li khaola likotoana, likomkomere tse khaohileng, linaoa ho senya, chisi grate.

  3. Lihlahisoa tsohle li kopane hantle 'me li behoa ka sehatsetsing ka hora e le' ngoe.

  4. Pele o sebeletsa, salate le linaoa li ka tlatsoa ka mayonnaise, tsosa hape, fafatsa le chisi ebe u li beha tafoleng.

Salate e monate ka linaoa tse khubelu le khōho: risepe le setšoantšo

Ntho e sa tloaelehang ka ho fetisisa ea salate ke hore ha se meonnaise ea setso, kapa esita le yogurt, e sebetsang e le ho tlatsa, empa e le sauce ea Cesare e tsitsitseng le e tsitsitseng. E fana ka lithane tse khethehileng tsa tatso le monate o tsitsitseng.

Lijo tse hlokahalang:

Tataiso ka mehato

  1. Salate e noa tlas'a metsi 'me e lule ka colander ho lumella khalase hore e fetelle metsi a mangata. Ebe o roba matsoho ka likotoana.
  2. Litamati tsa monate li khaola ka makhetlo a mabeli, li-mushroom - ka lik'hilograma, le khōhō-ho ea ka likhahla tse khutšoanyane.
  3. Likarolo tsohle li kenngoa ka setsing se setle, letsoai le pepere.
  4. Hang kapele pele u sebeletsa, tšela haholo ka moese oa Cesare mme u kopanye hantle haholo.

Salate le khoho le linaoa le poone

Salate e entsoeng ho ea ka recipe ena ea pele e khahleha haholo 'me e na le tatso e ruileng, e nang le mefuta e mengata. Lihlopha li atleha ho tlatsana, 'me ho tlatsoa hamonate le bolila ho fa sejana juiciness e lero le monko o monate o nkhang hamonate.

Lijo tse hlokahalang:

Bakeng sa salate

Bakeng sa sauce

  • asene ea apole - 3 tbsp
  • oli ea mohloaare - 75 ml
  • mosetareta dijon - 3 tbsp
  • metsi a mongobo mahe a linotsi - 2 tbsp
  • konofolo - 3 cloves
  • thyme - ½ tsp
  • letsoai
  • Tataiso ka mehato

    1. Hlatsoa li-fillets tlas'a metsi, o omelle ka sekoahelo sa pampiri, khaola ka likotoana tse nyane, u fafatsa likhoho ebe u romela sehatsetsing ka hora e le 'ngoe. Ebe o fola ho fihlela o etsoa ka oli e nyenyane ea mohloaare 'me o pholile hantle.
    2. Thibela linaoa tse khubelu le poone.
    3. Pepere e hlatsuoa, e hlajoa ho tloha ho bakoang le lipeo le ho khaola likoting tse kholo. Khaola litamati ka likarolo ebe o penya lero la tsona. Anyezi e khahloa hantle.
    4. Ebola konofolo 'me ue siee mochine oa khatiso, u tšele parsley' me u kopanye lisebelisoa tsohle le khōho e halikiloeng.
    5. Bakeng sa spaghetti kopanya sejaneng se senyenyane sa oli ea mohloaare, mosetareta, asene, mahe a linotsi a metsi le thyme. Otla metsoako ka fereko 'me u tsamaee halofo ea hora.
    6. Ka bobebe metsi a sejana a nang le linokoe sa moriri, eketsa letsoai ho latsoa, ​​kopanya hantle le khaba mme u sebetse tafoleng.

    Khoho ea khoho ka linaoa le croutons

    Ho lokisa salate ena, o tla hloka bonyane ba lihlahisoa le nako e nyane haholo. Bakeng sa refueling ho molemo ho sebelisa mefuta-futa mafura a mayonnaise. E tla ba batho ba sa khoneng ho etsa joalo, empa ba ke ke ba ba lumella hore ba nolofatse haholo 'me ba lahleheloe ke ho hloka botsitso. Sejo se tla tla haholo haeba beng ka uena kapa metsoalle ea hau e tla ka tlung hang-hang.

    Lijo tse hlokahalang:

    Tataiso ka mehato

    1. Ho tsuba khoele ea khoho e khaotsoe ka likotlolo tse nyenyane tse makhethe ebe o kenngoa ka setsing se tebileng.
    2. Ho tloha linaoa ho kopanya marinade, eketsa khoho, kopanya hantle 'me u romelle sehatsetsing hore u fane ka lihora tse 2-3.
    3. Metsotso e 20 pele u sebeletsa, tšela salate 'me linaoa li phunyeletse' me ka bonolo li kopane le spatula ea lehong.
    4. U itokiselitse ho etsa sejana ka mofuta oa lierekisi, haeba ho lakatseha, khabisa seo u se ratang ka meroho e mecha 'me u meme baeti.

    Khoho ea khoho ka linaoa le li-mushroom

    Salate ena e na le tatso e monate haholo, e hloekisitsoeng le monko o monate, o monate. Ho hlajoa ha monate le molumo o khanyang ho fa sejana sejoe se monate, seo e leng karolo ea sebopeho, 'me kerese e bolileng e entsoeng lapeng le letsoai le letsoai le etsa hore lijo li be tse ruileng le tse bohale.

    Lijo tse hlokahalang:

    Tataiso ka mehato

    1. Likhooa tse ncha li pheha ka ho belisa metsi a letsoai hanyane ka metsotso e 5-6. Tlosa li-pods ho tswa ho li-pods mme u li lumelle hore li pholile.
    2. Khoho e phehiloeng (ka ho khetheha e khomarela) e phunyeletsa ka likhoele kapa e khaola ka mekhabiso e nyane.
    3. Grate ea cheese ka grater e khōlō.
    4. Ka li-mushroom, tlosa metsi 'me u li khaole, ebe u tšela eiee hore ue behele.
    5. Eketsa lihlahisoa tsohle ka setsing se le seng se tebileng, kenyelletsa letsoai ho latsoa le nako ka krime e entsoeng ka bolila.
    6. Beha salate ea linaoa ka metsotso e 30 firiji, ebe u sebeletsa tafoleng.

    Khoho ea khoho ka linaoa le likomkomere

    E na le pelo e matla le e nang le phepo, empa ka nako e le 'ngoe, salapa e bonolo e ka lokisoa ho tloha ho pheho ea pheho e entsoeng, e leng bohobe bo bofubelu ba lik'honkere le likomkomere tse ncha. Bakeng sa ho nolofalletsa lijo, ho molemo hore u sebelise tranelate ea bolila e tlaase kapa oli e tlaase e sa tsoehang. Haeba u batla ho fa sejana lijo tse ling tsa pele, tse monate, ho lekane feela hore u nke sebaka sa khōhō e phehiloeng ka ho tsuba le ho eketsa bonyane bongata ba linoko tse entsoeng ka eona.

    Lijo tse hlokahalang:

    Tataiso ka mehato

    1. Khoho e khaola hammoho le likhoele tse nyane, le likomkomere - lik'hilograma.
    2. Hlatsoa parsley mme u khaotse ho e senya.
    3. Ka setsing se tebileng, eketsa nama ea likhoho, likomkomere le meroho, eketsa linaoa tse nang le makoti, liiee tse tala tse khethiloeng le liiee tse tšoeu tse khethiloeng.
    4. Kopanya lintho tsohle, letsoai 'me u tšollele haholo ka tranelate e nonneng e mafura.
    5. Beha salate ea khoho ka sejana se monate 'me u se behe firiji ka hora e le' ngoe.
    6. Pele o sebeletsa, habonolo o fafatsa linoko le linoko.

    Kamoo u ka lokisang salate e ntle ea asparagus le khoho: thuto ea video

    Sebokeng sena, ka ho qaqileng haholo le ho fumaneha hoa bolelloa hore na u ka etsa joang salate e monate le e monate haholo ka likhoho, linaoa le morara o monate lapeng. Ka sejana sena, u ka kopa lelapa la hao ka nako ea lijo tsa mantsiboeeng tsa Sontaha ka kakaretso kapa khahlisa metsoalle e kileng ea etela baeti ka nako ea matsatsi a phomolo kapa letsatsi la bohlokoa.