- Oli ea meroho - limilione tse 30
- Garlic - Litlhapi Tse 2
- pepere e ntšo - 1/4 diaspuni
- Khomo ea nama - 500 Grams
- Makhasi a rosemary - 1/2 Art. likhaba
- Letsoai - 1/4 teaspoon
- Li-eggplant - ligrama tse 350
1. Ho khaoa ha nama ho tsoa meleng ea methapo ho phunyeletsoa ka likaroloana tse ka bang 1,5 cm. E le hore bobe bo be bonolo, bo ka lahloa. Ebe u khaola setopo ka seng ka likotoana tse nyane. 2. Re hloekisa li-eggplant letlalong ebe re khaola likotoana tse kang nama. 3. Oli ea limela, futhumatsa nama ho fihlela molumo o hlaha mollong. 4. Ha nama e se e loketse (nako ea ho pheha e itšetlehile ka botenya le mofuta oa nama), re kenya li-aubergine ho eona. Ho ka 'na ha hlokahala hore u kenye metsi, kaha lero la nama le tla ja eggplant. Ho hotle ho eketsa moro oa nama, o na le metsi a bonolo kapa e nyenyane ea oli. 5. Metsotso e seng mekae pele bofelo ba ho pheha, eketsa konofolo e entsoeng, pepere, letsoai le rosemary ho nama. 6. Sejana se ka koaheloa qetellong ea ho pheha. Sena se etsoa e le hore nama e kenoe monko o monate oa rosemary le konofolo.
Litšebeletso: 4