- Pork chop - 250 Grams
- kiwi litholoana - 1 sengoathoana
- banana - 1 piece
- apple - sekoahelo se le seng
- monokotsoai - 1/2 senoelo
- lehe - sengoathoana se le seng
- lebese - 1 khalase
- Li-breadcrumbs tsa fatše - likotlolo tse 1/2
- oli ea meroho - 1 Sekhahla
- veine e tšoeu e omeletseng - 50 milliliters
- tranelate - 100 milliliters
- Sejo sa Grenadine - Grams a 30
1. Hlōla ligrama tse 250 tsa nama ea kolobe ka hamore ea lehong. Peel le khabeloa khaola litholoana. Litholoana tsa litholoana le monokotsoai li apara halofo ea chop. Koahela tsohle ka halofo ea bobeli ea nama. 2. otla ka lebese, mahe le metsi a seng makae. Rōlela nama ka motsoako oa lebese la mahe. Ebe u kena ka har'a li-breadcrumbs. Fry ea nama ea kolobe ka oli ea limela mahlakoreng ka bobeli. Qetellong, tšela 50 ml ea veine e tšoeu. 3. Eketsa ebe o tsoa mouoane oa 30 grams of Grenadine sauce, tranelate. Beha motsoako ka poleiti. Beha kutu e entsoeng ka holimo holimo. Likarolo tsa sepeiti li ka khabisoa ka likotoana tsa litholoana le monokotsoai.
Litšebeletso: 2