- linaoa - 1 Glass (e monyenyane kapa e moholo)
- nama, likhopo - 300 Grams (likotoana tse 4)
- karoti - 1 sekoahelo
- onion - sengoathoana se le seng
- litapole - 2-3 likotoana
- metsi kapa moro - 2 a etsang dilitara tse
- letsoai, pepere - 1 Ho latsoa
- linoko - 1 Ho latsoa (lekhasi la bay kapa tse ling)
- meroho - 1 Glass (e khaotsoe)
- Butter - 1 Art. e nang le khaba
1. Haeba u sebetsana le linaoa tsa khale, li lahlele ka har'a moro, hang ha u hlatsoa 'me u beha nama moo, kaha e phehiloe nako e telele. Linaoa tse nyenyane tse tsoang limela tse tala li tla be li lokile ka metsotso e 10, kahoo li lokela ho lahleloa hamorao, kamora litapole. 2. Re hloekisa meroho. Aniee e khaotsoe hantle, lihoete li khaola likotoana tse nyane. Litapole li khaola ka lik'hilograma tse bohareng, lilae kapa mela - joalo ka ha u rata. 3. Re lahlela meroho ka moriana o loketseng, moo re romela oli; Haeba u na le linaoa tse nyenyane, joale ke nako ea ho e tlohela hape. Hona joale sopho e lokela ho ba letsoai le pepere. E-ba le mocheso o tloaelehileng bonyane metsotso e 10-15, ho fihlela litapole li se li le haufi. 4. Ke nako ea ho eketsa meroho, lekhasi la bay. Hona joale ke nako ea ho hlohlelletsa, ho fa sopho metsotso e seng mekae, 'me ntho e' ngoe le e 'ngoe e itokiselitse. O ka tšela sopho ka lipoleiti 'me u letsetsa ntlo tafoleng.
Litšebeletso: 4-5