- Lihebe - likotoana tse 3
- Lebese - 1 Glass
- Sosese - 80 Grams
- Cheese - 70 Grams
- Litamati - Tse 3
- Oiee e tala - - Ho latsoa
- Butter - Grams tse 20
- Letsoai, pepere - - Ho latsoa
Khetha "Baking". Tšela sekotlolo sa li-multivarker ka sekotlolo sa botoro. Beha borosose bo sehiloeng ka sekotlolo. Khaola li-tomate ka likaroloana tse nyenyane ebe o eketsa boroso. Otla mahe ka khalase. Kaha ho na le omelet e hlokahalang ka lebese le mahe a lekana, hopola boemo ba mahe a khalase. Tšela mahe ka sekotlolo, eketsa letsoai, pepere le whisk ka bonolo. Ka khalase e tšoanang, tšela lebese. Palo ea lebese e lokela ho lekana le palo ea mahe. Kenya lebese ho mahe ebe u kopanya hantle. Khabeloa u tšela e tala lieie. Nakong ena lisekisi le litamati li lokela ho haliloa. A mahe, eketsa liiee tse tala 'me u tšollele motsoako ka sekotlolo sa multivark. Hlohlelletsa motsoako, koala sekwahelo. Ho setsebi se secha hape khetha mokhoa oa "Baking", beha nako ea metsotso e 20. Tlosa karolo ea chisi ka grater e ntle. Kamora ho fela ha molumo oa lenaneo, bula sekwahelo 'me u fafatse omelette ka grated chisi. Koala sekwahelo metsotso e seng mekae ho lumella cheese hore e qhibilihe. Vua-la! Omelette e multivarque e loketse!
Litšebeletso: 2