- hop kare - ligrama tse 450 (li-bunches tse peli)
- oli ea mohloaare - lintho tse 3. likhaba
- tleloubu e mahareng - sekoahelo se le seng
- konofolo - meno a 8 (a maholo)
- pasta Linguini kapa spaghetti - ligrama tse 220
- lero la lero la lemone - li-2 teaspoon
- Lemon, peel - 1 sekoahelo
- Parmesan chisi - Ho latsoa
1. Hlatsoa k'habeche, pesa metsi, tlosa lihlaha 'me u khaotse makhasi ka likotoana tse 1 cm. Khaba ka ho tšela onion ho etsa likhapi tse 1 1/2. Fula konofolo. 2. Etsa likhaba tse peli tsa oli ea mohloaare ka sekotlolo se seholo holim'a mocheso o mofuthu. Eketsa eiee e hahiloeng hantle le e monate ho fihlela e le bonolo, ho fihlela e fetoha e fetohang, e tsosang ka linako tse ling, ka metsotso e ka bang 6. Kenya konofolo e entsoeng 'me u fafatsoe ka letsoai. Pheha ho fihlela onion e fetola 'mala oa khauta, e tsosang, ka metsotso e 5. 3. Eketsa hop ho sesepa le sapole e setseng ea oli ea mohloaare. Hlohlelletsa le ho pheha ka metsotso e ka bang 3. 4. Eketsa khase ea lemon 'me u koahela pan ka sekwahelo. Fokotsa mocheso ho tlase. Pheha ho fihlela k'habeche e le bonolo, e hlohlelletsa ka linako tse ling mme e eketsa metsi ha ho hlokahala (haeba hop e omme haholo), hoo e ka bang metsotso e 20. 5. Khabareng, pheha pasta ka sekotlolo se nang le letsoai le phehile metsi a letsoai ho fihlela ho pheha. Hlakola metsi ka ho boloka senoelo sa 1/4 sa metsi. Kenya pasta ka saupe le hop. 6. Eketsa lero la lemone le litepisi tse peli tsa pasta e boloketsoeng, kopanya. Eketsa metsi a mangata ha ho hlokahala. 7. Fafatsa sejana ka khase e nang le khase ea Parmesan ebe u sebeletsa hang-hang.
Litšebeletso: 2