Li-recipe tsa lijana tse monate le tse seng tse phahameng-k'halori

Li-recipe tsa lijana tse monate le tse se nang khalori - sena ke sona seo motho e mong le e mong ea se hlokang a se hlokang.

Keke ea cherry e nang le linate tse khethiloeng

E phehoa ka monokotsoai ka tlaase, ebe e fetela holimo hoo e leng holimo.

Bakeng sa diresepe tse 16:

• 400 g ea ciliegia

• 325 g ya botoro

• tafole e 5. tablespoons ea tsoekere e phofshoana

• vanillin e 1 pinch

• mahe a mane

• 220 g ea mahe a linotši

• 200 g ea phofo

• sachet e 1 ea phofo ea ho baka

• 1 teaspoonful. e nang le khainamone ea fatše

• 50 g ya likolete tsa tsokolate

• 200 g ya walnuts e khethiloeng

• 100 ml ea sherry

Khetha, hlatsoa, ​​tlosa masapo 'me u omme. Ka pan, ho qhibiliha 75 g ya botoro, eketsa tsoekere e phofshoana le vanillin. Beha cherries le ho omisa metsotso e meraro. Beha monokotsoai ka sandwich ka tlase ea mofuta o tlotsitsoeng, o kenyelletsoang 'me o o abele ka mokhoa o ts'oanang. Tse setseng metsi a pheha ho feto-fetoha ha sirapo 'me u tšollele monokotsoai. Hlalosa ontong ho 175 °. Kopanya 250 g ya botoro bo futhumetseng le motsoako ho fihlela o monate. Butle-butle, e mong le e mong a kenyelle mahe ebe o eketsa mahe a linotši. Kopanya phofo le phofo ea baking, sinamone, ts'okolate, chipe, le ho kopanya le sherry ho ea mahe le mafura. Palo e hlahisoang ke ho apara monokotsoai le pie li behoa ka ontong e le 1 pele ho qetellong ea nako ea ho baka, hlahloba hlama ea ho itokisetsa, ho e phunya ka lehong: haeba e siea hlama, tlohela kaka ka ontong bakeng sa metsotso e meng e 5. Holimo ha e chesoe, koahela ka foil. Ho itokiselitse kaka ho lumella hore o pholile ka mokhoa o itseng ebe o phethola sejana se seholo.

Litokisetso: 1 hora metsotso e 20

K'hamera ea Blackberry ka li-cookie tsa almond

Lumella fidget e nyane ho u thusa ho pheha phekolo ena e babatsehang!

Bakeng sa 4 servings ea recipe:

• 650 g ya blackberry

• mekotla e 2 ea vanilla tsoekere

• 60 ml ea lero la black currant

• 350 g ya chanka ea chisi

• 50 g ya tsoekere e nang le granulated

• 150 ml dilase, li-cookie tsa almonde

Blackberry ho hlophisa, arola makala a nang le li-pedicels, beha li-monokotsoai ka sesepa sa metsi, hlatsoa ka metsi a batang a batang 'me u se tlohele ka ho feletseng. Ebe o apara thaole ea pampiri 'me u fe blackberry hantle. Karolo ea li-monokotsoai (125 g) li behiloe ka thōko bakeng sa mokhabiso, tse ling li kopantsoe le tsoekere ea vanilla le lero la currant. Sebelisa mixer kapa blender ho etsa setoto. 1/3 ea litapole tsa mashed e hlahisoang e lokela ho hasoa ho feta likhalase tse 4 tsa ho sebeletsa. E fetisetsa tafoleng e 4. Spoons ho tloha mela e setseng ea puree le ho kenya ka sehatsetsing. Cottage cheese e tšela ka sieve. The puree e setseng e kopantsoe le ntlo e lokiselitsoeng chisi le tsoekere. Hlakola ho sisinyeha 'me u kopane hantle le ntlo ea chate. K'hemik'hale e hlahisoang e lokela ho kenngoa khalase ea melee e hloekileng ebe e kenngoa ka sehatsetsing bonyane metsotso e 30. Beha li-blacke tse hloekileng tsa pureberry le monokotšoai ka khalase ka khalase. Li-cookie tsa Almond li kenngoa ka mokotleng oa polyethylene o thata le makhetlo a 'maloa ho o tšoara ka pin. Fafatsa le lijo tsa sesebe tsa crumbs.

Litokisetso: 50 mi

Lijo tse monate tsa borojere

E makete, e lerootho, e monate haholo

Bakeng sa 4 servings ea recipe:

• 250 ml ya yogurt ea tlhaho

• tafole e le 'ngoe, khaba e phofo ea lijo

• 250 tranelate

• tablespoons tse 4 tsa tsoekere

• 400 g ya blueberries

• sinamone e 1 pinch

• 4 vanilla breadcrumbs

Kopanya yogurt ea tlhaho le cottage chisi. Hlakola whisk le tafole e le 'ngoe. e nang le khaba e tsoekere ea tsoekere e nang le granulated le ho e kopanya ka yoghurt. Hlatsoa li-blueberries, u li hloekise, u li behe holim'a sieve, li hlatsoe ka metsi a batang, u li tlohele ka ho feletseng. Khaola li-monokotsoai serapeng sa pampiri. Karolo e 'ngoe ea monokotšoai (300 g) e kenngoa ka sekotlolo sa metsi, se kopantsoeng le tafole e meraro. likhaba tsa tsoekere, sinamone le tafole e le 'ngoe. ka khaba ea metsi. Pheha metsotso e 5. Senya ka sieve 'me u lumelle ho pholile. Ba qhekellang. Ka likhalase beha likarolo tsa melee puree, rusks le yogurt le tranelate. Top khabisa tse setseng monokotsoai le sebeletsa tafoleng.

Litokisetso: 35 metsotso.

Libaskete le monokotsoai

Mefuta e fokolang e lula e le fesheneng!

Bakeng sa likotoana tse 8 tsa recipe:

• 250 g ea phofo

• 120 g ea tsoekere

• letsoai

• lehe le le leng

• 125 g ya botoro

• lierekisi tse omeletsoeng tsa ho baka setlama sa hlama

• 150 g liberberries le blueberries

• 200 dikgerama tsa yogurt

• li-cottage chisi tse mafura tse 200 g

• tafole e mene. likhaba tsa sirapo ea blackberry

• likaroloana tse peli tsa vanilla tsoekere

• 150 ml dilase

Ho tloha phofo, 60 g ea tsoekere, letsoai, mahe, botoro le tafole e le 'ngoe. Spoons ea metsi a futhumetseng a koba hlama. E fetisetsa filiming ea lijo 'me ue behe sehatsetsing ka metsotso e 30. Hlalosa ontong ho 180 °. Hlama e arotsoe ka likarolo tse 8, e 'ngoe le e' ngoe e phutholohile kahare ebe e kenngoa ka hlobo e tlotsitsoeng. Koahela ka matlalo a letlalo mme u koahele ka lierekisi tse omeletseng. Bake ka metsotso e 20-25. Ka nako eo tlosa hlobo e tsoang ka ontong, lierekisi le letlalo le tlosoe. Yogurt e tsoakane le cottage chisi, 60 g ea tsoekere, sirapo le vanilla tsoekere. Hlakola ho sisinyeha, kopanya ka sekhukhu le ho kenya libaskete. Ho tloha holimo tsamaisa monokotsoai. U ka fafatsa tsoekere e phofshoana 'me ua khabisa ka koena.

Litokisetso: 1 hora 50 metsotso.

Cheese kaka le blueberries

Motsoako ha o hloke ho baka

Bakeng sa libaka tse 12 tsa recipe:

• 150 dikgerama tsa cookie tsa buttery

• ligrama tse 25 tsa lialmonde tsa fatše

• 125 dikgerama tsa botoro bo futhumetseng

• 20 g ea gelatin

• 1 kg ea bleberry

• mahe a mane

• 100 g ea tsoekere

• 500 g ya cheese ea curd

• tranelate ea 400 ml

• mekotla e 2 ea vanilla tsoekere

Pheha li-crumbs, kopanya le lialmonde le botoro. Boima bo hlahisoang bo behiloe ka tlase ho foromo e arohaneng 'me e kopantsoe ka menoana e le hore kaka e entsoe. Kenya ka sehatsetsing. Soak gelatin. Ho hlophisa monokotsoai le etsa 200 g ya monokotsoai ho setoto. Mahe a arotsoe ka li-yolks le squirrels. Mahe a linotši a sila ka 50 g ea tsoekere ka metsi a futhumetseng a ho hlatsoa le sephali. Khothalletsa hore u bala Li-curse cheese le melee e hloekileng. Gelatin e penya, qhibiliha 'me u kopanye le melee ea tranelate. Ikarola ka sephali ka tranelate ka 50 dikgerama tsa tsoekere, lehe le makhooa - le vanilla tsoekere hape le kopanya. Cream ho beha le ho beha 4 h ka sehatsetsing. Loketse kaka ho khabisa le monokotsoai.

Litokisetso: metsotso e 30

Orange pie le monokotsoai

Ea hlama ea almonde.

Bakeng sa libaka tse 12 tsa recipe:

Bakeng sa ho phalla ha almonde:

• 150 g ya botoro

• 30 g ea tsoekere e nang le granulated

• 60 g ea tsoekere e phofshoana

• ligrama tse 30 tsa lialmonde tsa fatše

• letsoai

• lehe le le leng

• 250 g ea phofo

• lierekisi tse omeletseng tsa ho baka

Bakeng sa tranelate ea lamunu:

• 6 g ea gelatin

• 125 ml ea lero la lamunu

• lekhapetla le lenngoeng la li-orang tse 3

• 150 g ea tsoekere e nang le granulated

• mahe a 3

• 190 g ya botoro e leqhoa, e betliloeng

Bakeng sa mokhabiso:

• 1 lehlabula

• 150 g ya blueberry

• tsokolate e entsoeng

• makhasi a basil

Kopanya botoro le mixer le tsoekere, phofo ea tsoekere, lialmonde, letsoai le lehe. Eketsa phofo 'me u khumse hlama. E kenya ka bolo, e phuthele filiming 'me u e behe ka hora e le 1 sehatsetsing. Senola sebone ho 150 °. Hlama e phuthiloe holim'a mosebetsi o pholiloeng ka phofo ka bophara ba limilimithara tse peli. E beha ka sebopeho se senyehang se nang le bophara ba lisenthimithara tse 28, ho etsa bophahamo ba lehlakoreng la cm 2. Beha letlalo ka letlalo mme u tšollele lierekisi tse omeletseng. Kenya ka ontong 'me u bake metsotso e 25. Ebe o ntša foromo, tlosa letlalo le lierekisi lijong tse phethiloeng, fa setsi se pholileng hantle. Soak gelatin ka metsi a batang. Ka sekotlolo sa tšepe, kopanya lero la orange, sehlaha, tsoekere le mahe. Beha sekotlolo ka metsi a chesang a metsi a chesang 'me u chese lintho tse ka hare, tse hlohlelletsang, mocheso oa 85 ° - metsotso e 15. Gelatin e penya le qhibiliha ka har'a motsoako oa lehe-orange. Letlalo la setlolo le theoha ka sieve, kopanya likotoana tsa botoro bo batang le boima ba ho sisinyeha habobebe. Cream e behiloe motheong oa hlama, tekanyo le ho beha 2 h ka sehatsetsing. Hloekisa orange, tlosa sekheo se tšoeu. Khaola lamunu hore e be mongobo o mosesaane. Hlatsoa li-bilber, hlatsoa 'me u omme. Lethe le khabisitse ka li-mugs tsa lamunu, monokotšoai, li-chocolate tse nang le makhasi a basil. Ha u le tafoleng, sebeletsa ka sefate sa tranelate.

Litokisetso: 45 metsotso.