Hangata liphaenapole tse entsoeng ka makotikoting lia kopana le khoho le poone. Ka linako tse ling eketsa li-shrimp. Li ka behoa ka likarolo kapa tse tsoakiloeng ka tatellano, ho tlatsa mayonnaise.
Ak'u inahanele u na le tse ling tse atlehang ka ho fetisisa tsa diresepe
Khoho e nang le phaenepole
Lijo:
- litlhōrō - li-2 pcs.
- tee e thata - 150 g
- mahe - lik'hilograma tse 3.
- liphaenapole - 1 jar
- linate
- mayonnaise
Mokhoa oa ho lokisetsa:
- Pele ho tsohle, pheha le ho pholisa li-fillets. Ebe e lokela ho aroloa likotoana ebe e khaola likotoana tse nyane. Beha nama ka har'a sepate se tebileng 'me u be monate o nang le mayonnaise.
- Joale re beha lihlahisoa moo: liphaenapole, chisi le mahe. Mongolo o mong le o mong o mocha o lokela ho koaheloa ka letlalo la mayonnaise.
- Linate tse nyenyane fry ka pane, chop le habobebe fafatsa sejana ka hodimo.
- Molemo, haeba pele o sebeletsa, salate e tla ema hanyenyane ka sehatsetsing.
Le li-mushroom le meroho
U tla hloka ho nka:
- liphaenapole tse nang le makoeneti - 200 g
- li-mushroom tse ncha - 250 g
- walnuts - 100 g
- mayonnaise
- mahe a phehiloeng - lik'hilograma tse 3.
- kholetse ea likhoho - 2 li-pcs.
- lebone le mahareng
- lihoete - 1 pc.
Salate ena e boetse e behiloe ka likarolo. U ka e fa sebopeho sa mananate 'me u khabise lebala le li-champignon tse khethiloeng.
- Ntlha ea pele, chesa li-mushroom ka sekhahla se chesang se nang le oli ea meroho.
- Ebe u tšela ka metsing a seng makae 'me u ntše metsotso e mashome a mabeli. Ha re le moo re boetse re romela eiee e diced.
- Lihoho li pheha, li hloekile ebile li khaola ka likotoana.
- Lihlopha tsa salate ke tse latelang: nama, phaenapole, chisi, li-mushroom le eiee, lihoete le mahe. Mongolo o mong le o mong o lokela ho kenngoa ka mayonnaise, 'me lihlahisoa li lokela ho silafatsoa ka likotoana tse tšoanang.
- Qetellong, fafatsa salate ka linate tse khethiloeng.
Le li-mushroom
Bakeng sa sejana seo re se nkang:
- li-mushroom - 500 g
- eiee - 1 pc.
- fillet ea kana - li-2 pcs.
- liphaenapole le poone - banka e le 'ngoe
- dijo tse thata - 50 g
- mayonnaise
A re ke re Loketse
- Liieee le li-mushroom li khaotsoe ka nyenyane, hoo e batlang e le likotoana tse lekanang le tse monate ho fihlela li phehoa ka oli ea meroho.
- Sepheo se phehiloe ka metsi a letsoai 'me se kenngoa ka likotoana kapa mela.
- Ka liphaenapole tlosa metsi 'me u li pshatle ka tsela e ts'oanang.
- Cheese tse tharo ka grater e khōlō. Haeba u rata tatso ea eona, u ka e khaola ka li-small blocks.
- Lithako tsohle li tšeloa ka har'a poleiti e le 'me li tletse mayonnaise.
Masila a bonolo haholo le shrimps
Ka linako tsohle u ka kopanya lisebelisoa tseo u li ratang ka tatellano e sa tloaelehang 'me u tla fumana salate e monate le e makatsang. Ka mohlala, pheha li-shrimps tse nyenyane, li kokobetse 'me u li tšollele ka lero le tebileng. Ebe u eketsa liphaenapole tse entsoeng ka likotoana le cheese e thata. Fafatsa poone e nyane. Haeba o lakatsa, o ka eketsa lehe le phehiloeng le ho le tlatsa ka mayonnaise.
Litlhahiso tse 'maloa tsa ho etsa salate ka phaenepo
- hore sejana se monate, u se ke ua tšela khōhō. E lokela ho pheha metsi a belang bakeng sa metsotso e mashome a mabeli a metso e mehlano. Joale nama e tla ba lero.
- sebelisa fried kapa e tsuba nama, joale sejana se tla ba le tatso e mengata haholo.
- e-ba le bonnete ba hore u fafatsa phaenepo e nyane ho lero pele o khaola le ho eketsa salate.
- sejana se tla ba le phepo e nepahetseng haeba u eketsa raese e phehiloeng kapa litapole ho eona.
- haeba u sebelisa chisi le mayonnaise ho phaella liphaenapelu, u ka etsa ntle le letsoai.