Phomolo e potlakileng lapeng - li-pancake tse monate, li-diresepe tse ntle ka setšoantšo

Makhekhe a bonolo a tloaelehileng a fetoha a ratoang haholo. Bongata ba bo-'mè ba bo-'mè, ba nang le phihlelo le ba qalang, ba lula ba e-na le recipe e ratang haholo ea li-pancake. Tse bolileng, tse monate le tse etsoang ka mokhoa o bulehileng kapa tse ling, tse mahlahahlaha, tse ferekanyang le tse nang le mafura, phofo ea khauta e atisa ho hlaha tafoleng 'me e thabisa lelapa lohle ka monate o monate le monko o monate. E le hore u lokise lijo tse tsoekere, ha u hloke lihlahisoa tse sa tloaelehang 'me u ka kopa hlama ho seo hona joale se fumanehang ka sehatsetsing. Haeba ho e-na le lebese, kefir kapa whey, e monate, sejana se tla ba bonolo ebile se monate, empa haeba se se se teng, metsi a tloaelehileng a phehiloeng a tla ba motheo oa monate. Tatso ea sena e ke ke ea utloa bohloko, feela li-pancake tse monate li tla ba monate ho phunyeletsa metseng.

Ho etsa li-pancake tse monate lebese, risepe le mohato o mong le o mong

Lijo tse hlokahalang:

• lebese 3.2% - litara e le 1
• mahe - li-pcs tse 6.
• oli ea meroho - 1 tbsp
• phofo ea koro - 2 tbsp
• granulated tsoekere - 5 tbsp
• vanilla - pakete e le 'ngoe

Tataiso ka mehato

1. Lihoai hammoho le tsoekere li otla motsoako ka foam foam.

2. Phahamisa phofo, eketsa monate o monate 'me u kopanya ka botlalo. Lumella ho ema metsotso e 15-20, e le hore phofo e nabuhla hantle 'me e kenngoe.

3. Tšela lebese ka mocheso oa motsoako o nang le tšesaane e phunyeletse 'me u hlohlelletse e le hore boima bo kopane ka ho feletseng. Hlahisa oli ea limela ntle le monko mme u kenye vanillin.

4. Ho hotle ho futhumatsa lero la monate le ho e tlotsa habobebe ka selae sa mafura. Ha u le setsi, tšela karolo e 'ngoe ea hlama' me u e lumelle hore e phatlalatsoe ka tsela e tšoanang holim'a metsi. Brush ka lehlakoreng le leng ka metsotsoana e 50-70 le e chesang ho sebeletsa.

Mokhoa oa ho etsa li-pancake tsa monatekete tse monate lapeng

Sejo se setle, se sa tloaelehang le se setle - li-rolls tse monate - li ka etsoa malapeng a tloaelehileng. Hlama e lokisitsoeng ka kakaretso ena e tla ba bonolo, empa e le matla ka ho lekaneng le e tlaase. Ha ho thata ho etsa hore ho kenngoe ka hare ho eona 'me roulette e ka khaola esita le ka likotoana tse nyenyane. Ntho e ka sehloohong ke ho sebelisa thipa e nang le hantle e nang le lehlakoreng le leholo 'me u se ke ua hatella ka thata e le hore ho tlatsa ha ho hlahe metseng.

Lijo tse hlokahalang:

Bakeng sa teko

• chokolete e ntšo - 100 g
• lebese 2.5% - 250 ml
• mahe - likotoana tse tharo
• tsoekere - 125 g
• oli e nkhang hamonate ea meroho - 5 tbsp
• soda - ½ tsp
• letsoai - ¼ tsp
• Cocoa - 1 tbsp
• Pfu ea koro - 125 g
• asene

Bakeng sa ho tlatsa

• tranelate 35% - 250 ml
• chisi ea cottage - 250 g
• tsoekere e phofshoana - 3 tbsp
• litholoana

Bakeng sa leqhoa

• tsokolate ea lebese - 1 tile
• botoro 50 g

Tataiso ka mehato

1. Fokotsa makhooa a nang le letsoai ka boima bo botle. Ha litlhōrō tsa moea li shebahala ka holim'a metsi, li behe sehatsetsing.
2. Likose ho sila ka tšoeu, ho kenya oli ea soneblomo le asene, e omisitsoeng ka asene.
3. Ka mocheso o tlase o tlisa lebese ho pheha le ho qhibiliha tsokolate ho eona, pele o e roba likotoana. Ha mokelikeli o na le mmala o mosoeu o bofubelu, tlosa ho tsoa poleiti 'me u pholile hantle.
4. Kopanya phofo le phofo ea cocoa, hlakola ka sieve ebe u eketsa lebese la lebese. Beha likhase, tsosang hantle mme ka hloko u kenye li-squirrels, u leke e le hore li se ke tsa rarolla.
5. Ka chesang e chesang pan fry li-pancake bakeng sa metsotso e le 'ngoe ka lehlakore le leng le le leng' me u li behe holim'a poleiti.
6. Likarolo tsohle tsa ho tlatsa, ntle le litholoana, li otla ho ea boemong bo botle, ho tlosa li-pancake, ho hasanya litholoana tseo u li ratang haholo holimo, ho kenngoa ka har'a li-tubes 'me ka bonolo u kene ka har'a mebala e lekanang le bophara.
7. Butter le chokolete li qhibiliha ka har'a metsi. Koahela ka mekotla ena ea sauce 'me u ba tlohelle kapa ba tšollele feela holimo ebe ba sebeletsa tafoleng.

Pancake li-pancake ka yogate e monate, mohope o nang le setšoantšo

Bakeng sa teko ena, u ka sebedise feela ho tloaeleha ho noa joala e monate, empa hape u ka sebelisa litholoana. Joale li-pancake li tla fumana tatso e khanyang, e ruileng le tatso e ncha ea monokotšoai.

Lijo tse hlokahalang:

• ho noa joala e monate - ½ litha e le nngwe
• oli ea mohloaare - 1 tbsp
• tsoekere e sootho - 2 tbsp
• tsoekere e phofshoana - 50 g
• letsoai la leoatle - ½ tsp
• phofo ea sehlopheng se phahameng ka ho fetisisa - 150 g
• Butter - 50 g
• lehe - likotoana tse peli

Tataiso ka mehato

1. Kopanya yogurt ka mocheso oa motsoako ka letsoai, tsoekere le whisk ka botlalo.
2. Ka ho hlapa metsi, qhibiliha botoro, tlosa ho tloha poleiti 'me u pholile.
3. Nōka e phunyeletse ka sieve, eketsa botlaaseng ba yogurt ebe u kopanya ho fihlela likhohlo le liphahlo li qhibiliha ka ho feletseng.
4. Qetellong, eketsa botorate e qhibilihisitsoeng, hlohlelletsa 'me u tlohele boima ba pancake ka hora e le' ngoe ho phefumoloha. Nakong ena lintho tsohle tse omeletseng li oela 'me li qhala ka ho feletseng ka metsi.
5. Ho chesa lero ka mocheso o phahameng, ho tlotsa oli ka mohloaare le li-pancakes mahlakoreng ka bobeli ho ea holimo ea khauta e meholo.
6. Pele ho sebeletsa, ka bokhabane moqolo le fafatsa le phofshoana e tsoekere.

Ho pheha ka likhatebake tse monate lapeng

Esita le metsing a tloaelehileng a phehiloeng u ka baka libaskete tsa monate tse monate le tse teteaneng. 'Me haeba e le motheo oa ho sebelisa metsi a nang le diminerale, hlama e tla ba ea moea, e pshatlehileng le e nang le mapheo.

Lijo tse hlokahalang:

• metsi a phehiloeng (kapa metsi a letsoai) - 600 ml
• mahe - likotoana tse peli
• letsoai - ½ tsp
• tsoekere ea granulated - 4 tbsp
• oli ea meroho - 3 tbsp
• phofo ea sehlopheng se phahameng ka ho fetisisa - 1 st

Tataiso ka mehato

1. Lihoai li otloa ka tsoekere le letsoai, ebe li tšela ka metsi motjhesong oa kamore.
2. Fula phofo, eketsa metsi a mangata 'me u kopanye le whisk ho fihlela ho lumellana ho tšoanang. Tlohela metsotso e 40 tafoleng ea kichine, e koahetsoeng ka gauze.
3. Qetellong, tšela ka oli ea soneblomo 'me u tsoele pele ka tsela e nang le mahlo.
4. Boha ka phoso e chesang bakeng sa metsotso e le 'ngoe ka lehlakoreng le leng. Sebeletsa li-pancake ka li-sauces tse chesang, li-syrups le li-cream tse shapuoa.

Li-pancake tse monate lebese le pere ea caramelized

Li-pancakes tse monate ha li thata, leha ho le joalo, ho ja lijo tse joalo ha ho bonolo ho makatsa mang kapa mang. Empa haeba u eketsa tlatsetso ea pele ho teko e bonolo, mohlala, pere ea caramelized, esita le lijo tse tloaelehileng hang-hang e tla ba lijo tse monate le tse tsotehang tseo bohle ba tla rata ho li latsoa.