- Lerumo - 250 Grams
- Cream Cour - 100 Grams
- Letsoai la botoro - 150 Grams
- Ho pheha Powder - 1 teaspoon
- Tranelate e monate - 200 Grams (ho tlatsa)
- Tsoekere - Ligrama tse 220 (ho tlatsa)
- Ehe - sekoahelo se le seng (ho roala)
- Lerumo - 2 Art. likhaba (ho tlatsa)
- Liapole tse khōlō - likotoana tse 4 (ho roala)
1. Sebakeng se arohileng sa phofo ea sopted e kopantsoeng le phofo e bakang. Kenya oli e nkiloeng ka har'a phofo 'me u sila bohobe ka phofo ho fihlela mafura a koahetsoe. Kenya kerame e bolila ho phofo 'me u khumse hlama. Hlama e lokela ho ba e otlolohileng. Ho kopa hlama e telele ha hoa hlokahala. Ho hlajoa hlama e koahetsoeng ka sejaneng sehatsetsing ho etsa hore e theohe. 2. Ho lokisetsa ho tlatsa, otla tranelate e bolila ka tsoekere. Kenya lehe le phofo ho eona. Whisk ho fihlela tsoekere e qhibiliha. 3. Hlatsoa liapole 'me u tlose motsoako ho bona. Peel 'me u khaole ka likotoana tse tšesaane. Ho liapole ha li lefifi, ka sekotlolo se arohileng sa liapole le tšela lero la lemon le le leng. 4. Lubella hlobo ea ho baka ka oli. Etsa hlama e be hlobo. Etsa marako a mahlakoreng ho eona. Beha liapole hlama 'me u tšollele holim'a tranelate ea meroho. Pie e koetsoe metsotso e 45-50 ka ontong e nang le mocheso oa likhato tse 180. Pele u sebeletsa, kaka e khaola.
Litšebeletso: 6-7