- Hop - 0.5 kilogram
- Bohobe bo bosoeu ba Stale - Lihlapa tse 2
- Lebese - likhaelo tse 0,3
- Morello o monate - 2-3 Art. likhaba
- Starch - 1 st. e nang le khaba
- Letsoai - Ho latsoa
- Lijo tse monate - Ho latsoa
- Cheese e thata - 100 Grams
Kaha u ithutile ho lokisa hoplets, ntle le mahe, u ka leka ka tsela ena le meroho e meng - lihoete, zucchini, mokopu. Ho se be le mahe ho bona ho hang ha ho utloe, li-cutlets li tiile haholo ebile li na le lero. Kahoo, a re qaleng: Re tla hloekisa k'habeche ho tloha makhasi a ka holimo, ho e khaola likotoana ebe o pheha ka metsi a letsoai ho fihlela e se e loketse. E se ke ea pheha - e ke e lule e le crispy! A re tloheleng k'habeche ka grinder ea nama kapa re e pshatle ka blender. Haeba o lakatsa, o ka eketsa lihoete, lieiee, liapole. Bohobe bo kenngoa ka lebese, bo finyelitsoe hanyenyane hape bo fetisitsoe ka grinder ea nama. Cheese e meraro. Re kopanya hop le bohobe, eketsa tranelate e bolila, chate ea grated, letsoai, starch, linoko haeba ho le joalo, le kopanya ka botlalo. Re etsa li-cutlets, li pshatla li-breadcrumbs 'me li pheha ka pane e chesang, ka ontong kapa ka boiler bobeli. Li-cutlets tse loketseng tsa hop ntle le mahe li ka jeoa li chesa ebile li bata.
Litšebeletso: 3-4