Pilaf le li-champignon

Noa oli ea soneblomo ka ho cauliflower, ebe o beha oiee e entsoeng ka khauta moo. Lisebelisoa:

• Rice - 600 Grams
• Li-champignon - 400 Grams
• Lihoete - 70 Grams
• Aniee - 100 Grams
• Oli ea soneblomo - lintho tse 3. likhaba
• Moriri oa tamati - 2 lisebelisoa. likhaba
• Letsoai, linoko - - Ho latsoa

Litaelo

Preheat oli ea soneblomo ka ho cauliflower, ebe u beha li-eiee tse khaohileng le li-mushroom (khaola li-mushroom ka tsela eo u li ratang ka eona). Ha li-mushroom le onion li fatiloe hanyenyane, eketsa lihoete tse apereng ka grater e khōlō le ho hlatsuoa, pele li kenngoa metsing a omisitsoeng a metsi a chesang. Ha lihoete li se li loketse, kenyelletsa kozanok ea tamati le ho kopanya hantle. Tšela lihlahisoa ka metsi a letsoai. Metsi a lokela ho koahela pilaf ka hoo e ka bang lisenthimithara tse 3. U se ke ua hlola u kopanya lijo hape. Tlisa pilaf ho e pheha 'me u fetise sebeng sa preheated ho ea ho likhato tse 180. Mohope oa metsotso e 40. Qetella pilaf ho tsoa ka ontong ebe o kopanya. Sebeletsa tafoleng ka meroho e mecha. Bon takatso!

Litšebeletso: 6-7