- Li-mushroom tse nonneng - 300 Grams
- Groat Wheats - 300 Grams
- Konofolo - 1 Leino
- Khutsa - sekoahelo se le seng
- Oli ea meroho - 2 Art. likhaba
Keletso ea khale ea porridge e nang le mahe a linotsi agarics e tla ipiletsa ho e mong le e mong ea buellang lijo tse phetseng hantle le tse phetseng hantle, empa eseng khahlanong le liteko tse fapa-fapaneng tsa culinary. Ha e le hantle, ho ba khethiloeng ba li-mushroom, ho tla boela ho be bonolo - ho etsahala ka mor'a hore tsohle, hore li-mushroom li nke linkhoana tse seng kae, le hore na li etse'ng ka tsona ka nako eo - ha li tsejoe :) Ke haholo-holo maemong a joalo - kabelo ea ka ea porridge le li-mushroom. Ho pheha phofu le li-mushroom tse nang le mahe a linotši: 1. Hlakola ka tsela leha e le efe. 2. Nakong ena re ka etsa eiee. Khaba ka ho e tšela, 'me u hopole ka oli ho fihlela khauta e le putsoa. Konofolo e sithabelitsoe, 'me e tlaleha liieee. 3. Eketsetsa lithunya thupeng ea ho chesa. Ka mocheso o phahameng, futhumatsa ho fihlela mokelikeli o feteletseng o felile. 4. Ka nako e ts'oanang, re beha setlolo se phehiloeng. Pheha ka mocheso o tlaase ka metsotso e ka bang 25. 5. Hona joale mokhoa oa rona o bonolo oa poro o nang le mahe a linotsi agarics o hloka ho kopanya mekhabiso har'a bona, mme hang-hang o fepa tafoleng. Lintoana li lutse! Hona joale o tseba ho pheha pere e nang le li-mushroom habonolo, ka potlako, ebile e na le thuso. Mahlohonolo!
Litšebeletso: 2-3