Raese e nang le lierekisi tse tala le lialmonde

Metsi a nang le letsoai le a marineli a tlisa pheha. Nakong ena, ho na le oli e chesang ka lero le nang le monate. Lijo:

• Lero - 180 Grams (nako e telele-thollo)
• Turmeric - 1/4 diaspone
• Letamone - 1/4 diaspone
• Maqheka - likotoana tse 6
• Lialmonde - 40 Grams
• Limere tse tala tse nang le makotikoting - 200 Grams
• Letsoai, pepere - - Ho latsoa

Litaelo

Metsi a nang le letsoai le a marineli a tlisa pheha. Ka nako ena, ka oli e chesang ka phokaneng e halikiloeng, monate oa sinamone, li-clove le lialmonde (li-ammonde tsa pele li sila ka li-blender) ho fihlela lialmonde li le masoeu a khauta. Raese e kenyelletsa skillet ebe e leketla ka metsotso e ka bang peli ka mocheso o tlaase. Ka mor'a moo, eketsa raese ho metsi a belang ka turmeric. Tšela se ka hare ho pan 'me u eketsa mocheso ho ea matla. Joale hang-hang fokotsa mocheso ho tlase 'me u koahele ka sekwahelo. Pheha raese ntle le ho hlohlelletsa metsotso e 15-20 ho fihlela metsi ohle a kenngoa. Kamora metsotso e 10, bula sekwahelo 'me u tšollele lierekisi. Ebe o kopanya ntho e 'ngoe le e' ngoe ka botlalo, koahela hape 'me u tima mollo. Fana ka raese ka nako ea metsotso e 5-7. Joale u ka sebeletsa tafoleng.

Litšebeletso: 3-4