Salate e nang le likhase Soneblomo - tharollo ea pele ho lihlahisoa tse fumanehang Ho na le salate, e nkiloeng e le matšoao a moketeng oa moetlo - selemo se seng le se seng ho ba lokisetsa baeti. Empa kajeno ke nako ea ho pshatla mekhoa e mebe le ho makala. Lokisetsa salate e khanyang le ea pele "Soneblomo", eo ka tsela leha e le efe e ke keng ea tlohela baeti ba hao ba sa tsotelle. Nama ea khoho e sa tieeng haholo, li-mushroom tse nang le linoko tse monate le likarolo tse ling tsa salate, tse behiloeng ka likarolo, li kopantsoe ka tsela e lumellanang, 'me moqapi oa qalong, ka sebōpeho sa soneblomo, ka sebele o tla makatsoa mme ka kopo! Hore Soneflower e shebahala eka e shebahala hantle, reka li-chips tse theko e boima, haholo-holo ka makotikoti a tinna, moo likopi tsohle li nang le boholo bo lekanang.
Lijo:- Chicken fillet 600g
- Li-mushroom marinated 200 g
- Lihoho tsa khōlo tse 3.
- Cheese e thata 150 g
- Mehloaare e mebala 200 g
- Lips Pringles 100 g
- Mayonnaise 50 g
- Letsoai 1 pinch
- Mohato oa 1 Ho lokisa salate ho tla hloka mahe, li-mushroom tse khethiloeng - li-mushroom, likhoele tsa khoho, lifate tsa mohloaare, li-pringles tsa pele le li-mayonnaise.
- Mohato oa 2 Kholepe ea likhoho hlatsoa, tšela metsi a batang, eketsa letsoai le letsoai metsotso e 25-30 ho tloha ha u pheha.
- Metsu a 3 a lokela ho tlatsoa ka metsi a batang le ho belisoa ka metsotso e 10 ka mor'a hore a belise.
- Mohato oa 4 Khaba ka ho tšela li-fillets ebe o li khaola ka likotoana.
- Mohato oa 5 Cheese e thata ka grate e nyenyane.
- Mohato oa 6 Khaola li-mushroom tse nang le marinate.
- Mohato oa 7 Khaola mehloaare halofo.
- Mohato oa 8 Arola mahe ka likorrake le li-yolks. Li-squirrels li robala ka grater e nyenyane, 'me li-yolk li hantle.
- Mohato oa 9 Beha lesoba la pele la khoho ea khoho ebe ue koahela ka sekhahla sa mayonnaise.
- Mohato oa 10 Beha li-mushroom tse khethiloeng ka lekhetlo la bobeli le ho tlotsa meonnaise.
- Mohato oa 11 Ebe u beha li-proteine, u behe lesela la grated holim'a li-squirrels ebe o koahela ntho e 'ngoe le e' ngoe ka mayonnaise.
- Mohato oa 12 Karolo ea ho qetela - yolks e hlatsoa ka grater e ntle, e abela lekana.
- Mohato oa 13 Beha likaroloana tsa mehloaare holim'a li-yolks.
- Mohato oa 14 Ho etsa salate ho shebahala eka ke soneblomo, beha lipoti ka mokhoa oa mahlaku. Beha salate sebakeng se phodileng e tsitlalletse lihora tse 1-2.