Salads e monate ka ho fetisisa bakeng sa Selemo se Secha 2016, diresepe le lifoto

Makholo a phomolo a Selemo se Secha 2016 a khothalletsoa hore a etsoe ka li-ze-len le meroho e mecha. Har'a lipepepe, ho lokela ho fanoa ka lijo tse khethehileng lijana tse nang le lisebelisoa tse tla sheba ka ho hlaka tafoleng e tiileng.

Saladi e ncha ka 2016 - ka likhoho, lifate tsa mohloaare le meroho

Lijo tse hlokahalang:

• khoho ea nama - 300 g
• sehlaka sa celery - li-2 tsa pcs
• pepere e khubelu e monate - lik'hilograma tse 0,5
• Lihloaare tse koetsoeng - li-pc 6
• boiee bo bofubelu - 0,5 pcs
• apple - 0,5 pcs
• Lettuce ea leqhoa - 80 g
• mayonnaise - 5 tbsp. l.
• lero la lemone - 2 tsp.
• mahe a linotši - 1 tsp.
• letsoai, pepere - ho latsoa

Mokhoa oa ho lokisetsa

1. Hlatsoa khōlo ka botlalo, khaola likotoana 'me u pheha ka metsi a letsoai.
2. Rinse ea mahlaka a celery metsing a batang 'me u khaole ba e tšesaane.
3. Etsa pepere e khubelu ka likotoana tse nyane.
4. Khaola mehloaare e tala ka likotoana tse 'maloa.
5. Hlatsoa apole e khubelu, tlosa bohareng 'me u khaotse ho e senya.
6. Ebola eiee e khubelu ebe u e tšela.
7. Hlatsoa makhasi a lettuce ebe u khaola likotoana.
8. Kopanya lisebelisoa tsohle tsa sekotlolo se seholo.
9. Ka setsing se senyenyane, kopanya mayonnaise, lero le nang le lero la lemone, mahe a linotsi le linoko. Leka ho boloka teka-tekano pakeng tsa tatso e bolila le e monate, letsoai le pepere e eketsa ka bohlale ba hau. Ho e-na le mahe a linotši, u ka sebelisa jeme e monate ho monokotsoai.
10. Eketsa sauce ho salate 'me u kopanye hantle. Haeba ho hlokahala, hape, salute.

Etsa bonnete ba hore u sheba litšoantšo tsa salate tsa Selemo se Secha ho nahana hantle hore na sejana sena se khanya hakae le se mebala-bala.

Li-recipe bakeng sa salate ea Selemo se Secha - ka linaoa le lipisi

Ho khetha li-salate tse ncha tsa Selemo se Secha sa Lipōli, ela hloko ka ho khethehileng salate ea li-cheese ea pōli, linaoa tse tala le peō ea kharenate.

Lijo tse hlokahalang:

• lierekisi tse tala - 100 g
• linaoa tse tala tse tala - 150 g
• radish - 200 g
• Peō ea kharenate - 100 g
• pisi ea poli - 300 g
• ngoe le e 'ngoe - 3 tbsp. l.
• parsley - 3 tbsp. l.
• mosetareta - 2 tbsp. l.
• Asene ea balsame - 3 tbsp. l.
• tsoekere e phofshoana - 2 tbsp. l.
• oli ea mohloaare - 6 tbsp. l.
• letsoai - ho latsoa

Mokhoa oa ho lokisetsa:

1. Radish hlatsoa, ​​ebola 'me u khaole ka lihlopha tse tšesaane.
2. Hlatsoa 'me u tšele koena le parsley.
3. Pheha metsi, tšela linaoa moo, pheha ka metsotso e ka bang 3 u kenye lierekisi tse tala. Pheha metsotso e meng e 'meli, ebe u pholile tlas'a metsi a batang. E omme.
4. Kopanya lierekisi, linaoa, radish e nang le lintšitsoeng, peō ea kharenate, likhae tsa chisi le meroho.
5. Ka sekotlolo se senyenyane, sebaka sa mosetareta, asene ea balsame, kopanya ka botlalo. Hape eketsa phofo ea tsoekere, oli ea mohloaare, letsoai. Khothalletsa ho fihlela ho boreleli.
6. Liaparo tsa salate li lokela ho etsoa pele li e sebeletsa tafoleng.

Ho khabisa salate "Selemo se Secha se Thabile"

Nakong ea mokete oa New 2016 ho bohlokoa ho sebeletsa salate e khabisitsoeng ka mefuta e mengata ea limela. U ka beha sefate sa parsley sa spruce kapa sefate se feletseng.

Leka hape ho etsa likonyana tse nyenyane tse nang le mapheo a li-cauliflower le lifate tsa mohloaare ho khabisa lijana.