- Litamati tse mebala e fapaneng - 1 Kilogram
- Green onion bunch - 1 Sekhahla
- Konofolo - 1 Leino
- Letsoai - - Ho latsoa
- Oli ea mohloaare - lisebelisoa tse 3. likhaba
- Asene ea balsame - 1 st. e nang le khaba
- Oregano E omisitsoeng - 1 Penya
- Pepere e motšo - - Ho latsoa
Re tla lokisa salate ho tswa ho tomate e ntle ea mebala e fapaneng. Sena ha se exotica - tamati e joalo e lengoa ke baahi ba tloaelehileng ba lehlabula karolong e ka boroa ea Russia, ho pholletsa le Ukraine. Qalong, u lokela ho hlatsoa litamati le ho li hloekisa mehatleng. Ho khaola motso o thata oa ponytails, khaola tomate e 'ngoe le e' ngoe likotong tse 4-8, ho itšetlehile ka boholo ba eona. Hona joale lebisa tlhokomelo: beha tomate ka colander, fafatsa letsoai 'me ue tlohele ka metsotso e 10-20. Litamati li tla qala ho fana ka lero - e le hore li se ke tsa tšolloa, u ka li pholosa 'me u li sebelise ho pheha sejana se seng (feela kenya pitsa tlas'a colander le ntho e' ngoe le e 'ngoe). Ho sa le joalo, khaola mehele, khaola metsu ea eiee e tala 'me u khaotse konofolo. Kopanya oli ea mohloaare, asene ea balsame le oregano. Ka metsotso e seng mekae, ho tsosa oli e ngata ea mohloaare le asene ea balsame ha ho bonolo, kahoo u lokela ho leka, ho seng joalo marinade e ke ke ea e-ba monate haholo. Sejoe se hlahisoang se kopantsoe le onion le konofolo, ebe e tsoakane le litamati, e leng colander e lahlileng lero le feteletseng. Motsoako o motle - 'me, ha e le hantle, salate e loketse. Ka tsela e bonolo, e lokela ho behoa metsotso e 10 ka sehatsetsing, empa ha kea e etsa - ke ile ka qala ho ja hang-hang ... :)
Litšebeletso: 3-4