- Lerumo - Ho latsoa (ho fafatsa foromo)
- "Motsoako o omileng oa Apple Tree" - Grams 400
- Lihebe - sengoathoana se le seng
- Butter - Ho latsoa (ho silafatsa foromo)
- Lihlahisoa - 100 Grams
- Liapole - likotoana tse 6
- Setlolo - 0.5 litres
1. Bakeng sa sekotlolo, tšollela motsoako ho etsa hlama, roba lehe le ho eketsa botoro bo nolofalitsoeng. 2. Re kopanya hlama hantle. Joale, ka oli e nolofalitsoeng, tlosa sejana sa ho baka (bophara ba hlobo e ka bang masentimita a mashome a mabeli a metso e mene ho isa ho mashome a mabeli a metso e tšeletseng), fafatsa phofo. Joale re kenya hlama ka foromo e lokiselitsoeng, re etsa mahlakoreng (bophahamo ba lisenthimithara tse peli kapa tse tharo). 3. Hlatsoa morara o omisitsoeng 'me u tšollele metsi a belang metsotso e mehlano. Ho tswa ho peel re hloekisa liapole, re li khaole le ho tlosa litsi. Ho cheka li-apole tsa liapole li jala hlama, morara o omisitsoeng o tlatsa liapole. 4. Kopanya boima ba pudding le tranelate ka sekotlolo, se kopanya. Tlisetsa ho pheha tranelate e setseng. Pudding boima, e hlohlelletsang, tšela ka tranelate. Ka metsotsoana e mashome a mararo re pheha re tšela liapole. 5. Re romela foromo ho chesa ka ontong, mocheso ke likete tse lekholo le mashome a mahlano a motso o mong le mashome a supileng. 6. Ebe u nka apole, e ke e pholile ebe e e isa tafoleng.
Litšebeletso: 6