- bohobe bo bobebe kapa bohobe ba French - likotoana tse peli
- oli ea mohloaare - - Ho latsoa (kapa ho qhibilihisa botoro ho arola likotoana tsa bohobe)
- ho apara li-sandwich - - Ho latsoa (meroho, nama, likhoho, monokotsoai, linate le likarolo tsa tholoana)
Likhotho tse 25 bakeng sa ho phehella sesebelisoa se bonolo ho ea tafoleng ea mokete ea Selemo se Secha. Taba ea pele, u lokela ho khaola bohobe ba Fora kapa bohobe ka likarolo tse bohareng. Ka mor'a moo, tlotsa oli ka oli ea mohloaare kapa tranelate e qhibilihisitsoeng. Ote ea metsi a chesang ho ea ho likhato tse 180, u boke likotoana tsa bohobe ka metsotso e 15 ho fihlela e le putsoa le khauta Tlatsa li-sandwich: 1. Hlakola li-beet tse nang le makotikoti ka letsoho, eketsa e nyenyane ea orange. Li kopanya tsohle ka cheese ea poli 'me u khabise ka makhasi. 2. Raese e phehiloeng e kopantsoe le jeme le cheese ea pōli, fafatsa li-walnuts tse khethiloeng, o khabise ka lilae tsa Parma ham (prosciutto). 3. Rese e phehiloeng e kopantsoe le jeme, roala likotoana tsa chisi ea poli, fafatsa le li-walnuts. 4. Koahela likotoana tsa bohobe ka oli e letsoai. 5. Re tlatsa sandwich ka motsoako oa hummus le oli e phahameng ea mohloaare. 6. Ho apara ka lifeiga tse halikiloeng, marotholi a seng makae a mahe a linotši le letsoai la letsoai. 7. Kankere e entsoeng ka letsoai le letsoai le lero la lemone, jala ka sandwich le koahela ka lihlahla tse phehiloeng, tse halikiloeng kapa tse halikiloeng. 8. Cheese ea Ricotta e entsoeng ka sandwich, eketsa likaroloana tsa pepere e khubelu ka holimo, letsoai le pepere. 9. Grate sefahleho se seng le se seng sa bohobe le konofolo, koahele le litamati tse khethiloeng, letsoai. 10. Smear sengoathoana sa bohobe le botoro, koahela ka likhahla tse tšesaane tsa radish, fafatsa letsoai le letsoai. 11. Etsa lihlahisoa tsa tuna e entsoeng ka makoetlisi ka lero la lemone le lihlahisoa, kopanya le oli ea mohloaare, parsley le letsoai. 12. Lihlahisoa tsa chefo ea gorgonzol le likaroloana tse khethiloeng ka khauta. 13. Koahela likotoana tsa bohobe le likotoana tsa morara, koahela sandwich ka prosciutto (Parma ham). 14. Smear bohobe le moriana oa pesto, ebe u koahela likotoana tsa chisi ea Parmesan. 15. Ho roala likotoana tsa French roll le sauce ea pesto, eketsa ka selae sa bacon le tamati e khaotsoeng. 16. Pesto sauce le tomate e omisitsoeng. 17. Etsa puree ea avocado, libonate tse khethiloeng ka khase le limela tsa Brussels. 18. Koahela bohobe ka oli ea mohloaare (serosa), beha selae sa Manchego chisi le chorizo (pixant ea kolobe ea piano) ka holimo. 19. Fate kapa lihobe tse halikiloeng kapa tse besitsoeng. 20. Cheese ea Ricotta, lerotholi la oli ea mohloaare, letsoai le pepere ho latsoa. 21. Mefuta e sa tšoaneng ea Asia - re ala bohobe ka motsoako oa mayonnaise le wasabi, ka holim'a bethe ea likotoana tsa nama ea lehlaka. 22. Puree e tsoang ho mayonnaise le wasabi e hasana ka likarolo tsa bohobe, eketsa nama ea tuna, tšela oli ea sesame. 23. Senya motsoako oa tranelate chisi le dill e entsoeng hantle ka likhahla. Beha saalmon tsuba holimo. 24. Chisi e nonneng e fafalitsoeng ka li-pecans kapa li-walnuts. 25. Ho tlotsa oli ea apole, e koahetsoeng ka likotlolo tsa buluse le ho khabisitsoe ka li-sprigs tsa sage.
Litšebeletso: 20