- Nama ea kolobe - 2 Kilogram
- Anyezi - 0.5 Kilogram
- Tomate - 1 Kilogram
- Veine e khubelu e omme - 0.5 a etsang dilitara tse
- Bay Leaf - likotoana tse 5-6
- Peppercorns - likotoana tse 10
- Letsoai - Ho latsoa
Lijo (ke buella ho nka molala oa kolobe e monyenyane, ho monate ho pheha mashala, empa u ka e khaola) ho felisa likhechana tsa masapo le mobu, hlakola, o omme le ho li roba likotoana le boholo ba hoo e ka bang ka lebokose la matchbox. Khaola lieiee ka meketeng e meholo. Re qala ho beha lisebelisoa bakeng sa shishe kebab ka pan: sehlahisoa sa nama, ebe ho na le likhaiee tsa eiee, makhasi a li-laurel, letsoai le peppercorns le tšela veine e khubelu (e se ke ea e-ba ea batang, empa ka mocheso oa mocheso). Ebe u pheta mokhoa oo ho fihlela nama le lieiee li qetile. Re tlosa pan ka sehatsetsing ka lihora tse 'maloa. Re tlosa pan 'me re tlohela hanyenyane "ho futhumala". 'Mati oa ka, haholo-holo o moholo o khethiloeng likotoana tse peli kapa tse' nè. Re tšoara nama, re e fetisetsa ka mehele ea onion le tomate, ho skewers le ho chesa mashala ho fihlela o le teng. Ha re ntse re etsa joalo, re fafatsa veine e le 'ngoe e qhibilihisoa 1: 1 ka metsi. Re ja chesang, re noa veine, re buisana le batho bao re ba ratang ebile re hopola bongoana ...
Litšebeletso: 5-7