- Pork korea - 2 Kilogram
- Konofolo - meno a 3-4
- Oli ea mohloaare - lintho tse 2. likhaba
- Lero la lemone - sengoathoana se le seng
- Mobu o motšo oa pepere - 0.5 di-teaspoon
- Motsoako "litlama tsa provencal" - likhaba tse 2 (rosemary, thyme, tarragon, joalo-joalo)
- Letsoai - Ho latsoa
Kakaretso ea khale ea shish kebab ho tloha bohōleng e bolela ho pheha eseng ka skewers, empa ka holim'a grate, le moemeli pele a e beha mashala - ke kamoo nama e tlang ho hlahisa lero, mme e se e omme ebile e le thata. U tla rata baratuoa ba kolobe ka bobeli le batšehetsi ba lijo! ;) Tsela ea ho etsa shish kebab ho tloha bohōleng bo latelang: 1. Khaola nama ho pholletsa le fiber ho sebeletsa steaks ka bophara ba lisenthimithara tse peli le tse peli. Ka linako tse ling e rekisoa e se e khethiloe - e babatsehang, e re pholosa nako. 2. Sekepe se seng le se seng se hlatsuoa 'me se hlakoloa ka lesela le hloekileng. 3. Konofolo e hloekisoa mme e lumelloe ka mochine oa khatiso. 4. Finyetsa lero ka lemon. 5. Kopanong e nyenyane, kopanya oli ea mohloaare, lero la lemone, konofolo le litlama tsa provencal - tsohle tse kopaneng li tla fa nama monate o ikhethang le monko o monate. 6. Hlakola li-steak ka motsoako o hlahisoang, kenngoa ka sejana se sephara, koahela ka sekwahelo le ho hloekisa serame ka lihora tse 3-4. Haeba u batla hore nama e senyehe ka potlako - kenya pan ka har'a lefifi, empa e se sebaka se batang. Ka nako eo u ka chesa ka mor'a lihora tse 1.5-2. 7. Kenya lenaneo holim'a mashala. Re nka nama ho tloha pan, letsoai ebe re e beha holim'a grate. 8. Fry ka mahlakoreng ka bobeli, nako le nako o fetela holimo, ho fihlela ho teteana ka makhetlo a mabeli ho nama. Re sebeletsa ka meroho e meholo, meroho le moriri o motle oa shish kebab, 'me u ja, u tšoara lesapo ka mokhoa o mofuthu! ;) Shish kebab ho tloha bohareng o se o loketse! Bon takatso.
Litšebeletso: 5-8