- Pela ea tsoekere - Ho latsoa
- Rice - 50 Grams
- Cinnamon - 1 teaspoon
- Tsoekere - 50 Grams
- Linate (linnuts, lialmonde, linate) - 200 Grams
- Lihlahisoa - 200 Grams
1. Pele ho tsohle, ho ruruha morara o omisitsoeng, o tšollele ka metsi a phehile. Hlatsoa raese, ebe ue tlatsa ka metsi a batang. Beha pan ka raese empa mollo, mme u tlise ho pheha. 2. Raese e lahleloa morao ka sieve, e tlohele metsi ho tsoa. Re hlatsoa metsi a batang. Litepe hape li tšela metsi a batang (tšela metsi a mangata), u se ke ua hlohlelletsa, pheha ho fihlela o itokisitse. Ebe u noa metsi, tlohela raese e phophole hanyenyane. 3. Linate li hloekisoa (bakeng sa ho hloekisa letlalo ho tloha lialmonde, li ka tšeloa ka metsi a belang pele), joale u tlameha ho senya linate kapa ho sila ka kofi. Kopanya tsoekere le linate. 4. Kenya metsi a mangata a phehiloeng (o lokela ho fumana gruel). Hona joale kopanya boima ba hazelnut le raese 'me u kenye morara o omisitsoeng. 5. Ebe kopanya sinamone phofo le tsoekere. Sefateng se seholo ho ne ho e-na le sethopo, mme se fafatsoa ka holim'a tsoekere e phofshoana le cinnamon. Bon takatso!
Litšebeletso: 6